James Loizou

Gaithersburg, MD

Bib: 10575 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:09/mi

34:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:42/mi

1:07:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:57/mi

1:41:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:27/mi

2:24:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:50/mi

2:51:28

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:37/mi

3:27:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:40/mi

4:03:49

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:40/mi

4:43:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:17/mi

5:02:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:3311:05 /mi⚡ faster

2nd Half

2:38:0612:00 /mi+9.4%

Positive split — 9.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:38	11:09	3.11 mi	34:38	11:09	-
10K	1:07:53	10:55	3.10 mi	33:15	10:42	-0:27
15K	1:41:53	10:56	3.11 mi	34:00	10:57	+0:15
21K	2:24:33	11:05	3.73 mi	42:40	11:27	+0:30
25K	2:51:28	11:02	2.48 mi	26:55	10:50	-0:37
30K	3:27:33	11:08	3.11 mi	36:05	11:37	+0:47
35K	4:03:49	11:13	3.11 mi	36:16	11:40	+0:03
40K	4:43:10	11:24	3.10 mi	39:21	12:40	+1:00
Finish(26.22 mi)	5:02:39	11:33	1.37 mi	19:29	14:17	+1:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

11:33 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:00:10

20% of race

Time at Steady Pace

3:03:39

61% of race

Time at Slower Pace

58:50

19% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	19068	12484	1823	20454	13222	1925
10K	3.10 mi	19717-649	12830-346	1875-52	20385	13197	1929
15K	3.11 mi	19849-132	12919-89	1885-10	20454	13222	1925
21K	3.73 mi	19835+14	12896+23	1886-1	20367	13084	1899
25K	2.48 mi	19256+579	12527+369	1846+40	17402	11281	1642
30K	3.11 mi	18737+519	12155+372	1785+61	17145	10936	1590
35K	3.11 mi	18108+629	11669+486	1713+72	15602	9724	1400
40K	3.10 mi	17989+119	11468+201	1672+41	17338	10442	1479
Finish(26.22 mi)	1.37 mi	18379-390	11655-187	1697-25	22874	13611	1927

13611

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#19068
5K → 10K	886237*-649	#19068 → #19717
10K → 15K	518386*-132	#19717 → #19849
15K → 21K	522536*+14	#19849 → #19835
21K → 25K	78657*+579	#19835 → #19256
25K → 30K	147666*+519	#19256 → #18737
30K → 35K	119748*+629	#18737 → #18108
35K → 40K	259378*+119	#18108 → #17989
40K → Finish	42636*-390	#17989 → #18379
TOTALS	29553644*+689	#19068 → #18379

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions