James Brown
Alexandria, VA
Bib: 10571 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:45 | 9:15 | 3.11 mi | 28:45 | 9:15 | - | |
10K | 54:55 | 8:50 | 3.10 mi | 26:10 | 8:25 | -0:50 | |
15K | 1:21:28 | 8:44 | 3.11 mi | 26:33 | 8:33 | +0:08 | |
21K | 1:55:09 | 8:49 | 3.73 mi | 33:41 | 9:02 | +0:29 | |
25K | 2:17:46 | 8:52 | 2.48 mi | 22:37 | 9:06 | +0:04 | |
30K | 2:47:18 | 8:58 | 3.11 mi | 29:32 | 9:30 | +0:24 | |
35K | 3:19:44 | 9:11 | 3.11 mi | 32:26 | 10:26 | +0:56 | |
40K | 3:55:39 | 9:29 | 3.10 mi | 35:55 | 11:34 | +1:08 | |
Finish(26.22 mi) | 4:12:45 | 9:39 | 1.37 mi | 17:06 | 12:32 | +0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:25 /mi
Average Pace
9:39 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
52:43
21% of race
Time at Steady Pace
1:54:35
45% of race
Time at Slower Pace
1:25:27
34% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7063 | 5356 | 422 | 6082 | 4691 | 367 |
| 10K | 3.10 mi | 6331+732 | 4879+477 | 391+31 | 5689 | 4461 | 352 |
| 15K | 3.11 mi | 6210+121 | 4789+90 | 379+12 | 6082 | 4691 | 367 |
| 21K | 3.73 mi | 6567-357 | 5044-255 | 397-18 | 7905 | 5915 | 475 |
| 25K | 2.48 mi | 6954-387 | 5275-231 | 413-16 | 9313 | 6749 | 548 |
| 30K | 3.11 mi | 7143-189 | 5379-104 | 423-10 | 8468 | 6080 | 499 |
| 35K | 3.11 mi | 7808-665 | 5734-355 | 464-41 | 10825 | 7123 | 615 |
| 40K | 3.10 mi | 8537-729 | 6108-374 | 506-42 | 13617 | 8371 | 730 |
| Finish(26.22 mi) | 1.37 mi | 8978-441 | 6335-227 | 529-23 | 17681 | 10652 | 953 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6082
Males
4691
M45-49
4691
5K→10K
3.1 - 6.2 mi
Overall
5689
Males
4461
M45-49
4461
10K→15K
6.2 - 9.3 mi
Overall
6082
Males
4691
M45-49
4691
15K→21K
9.3 - 13.1 mi
Overall
7905
Males
5915
M45-49
5915
21K→25K
13.1 - 15.5 mi
Overall
9313
Males
6749
M45-49
6749
25K→30K
15.5 - 18.6 mi
Overall
8468
Males
6080
M45-49
6080
30K→35K
18.6 - 21.8 mi
Overall
10825
Males
7123
M45-49
7123
35K→40K
21.8 - 24.9 mi
Overall
13617
Males
8371
M45-49
8371
40K→Finish
24.9 - 26.2 mi
Overall
17681
Males
10652
M45-49
10652
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7063 |
| 5K → 10K | 56788*+732 | #7063 → #6331 |
| 10K → 15K | 121242*+121 | #6331 → #6210 |
| 15K → 21K | 45396*-357 | #6210 → #6567 |
| 21K → 25K | 47487-387 | #6567 → #6954 |
| 25K → 30K | 399210*-189 | #6954 → #7143 |
| 30K → 35K | 843178*-665 | #7143 → #7808 |
| 35K → 40K | 832103*-729 | #7808 → #8537 |
| 40K → Finish | 46524*-441 | #8537 → #8978 |
| TOTALS | 36431728*-1915 | #7063 → #8978 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions