Dinesh Vennu
Glen Allen, VA
Bib: 10557 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 31:07 | 10:01 | -0:30 | |
15K | 1:34:05 | 10:06 | 3.11 mi | 30:17 | 9:45 | -0:16 | |
21K | 2:12:09 | 10:08 | 3.73 mi | 38:04 | 10:13 | +0:28 | |
25K | 2:40:39 | 10:20 | 2.48 mi | 28:30 | 11:28 | +1:15 | |
30K | 3:15:11 | 10:28 | 3.11 mi | 34:32 | 11:07 | -0:21 | |
35K | 3:49:04 | 10:32 | 3.11 mi | 33:53 | 10:54 | -0:13 | |
40K | 4:21:37 | 10:32 | 3.10 mi | 32:33 | 10:29 | -0:25 | |
Finish(26.22 mi) | 4:35:02 | 10:30 | 1.37 mi | 13:25 | 9:50 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:30 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
2:58:07
65% of race
Time at Steady Pace
1:36:55
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14995 | 10276 | 933 | 13293 | 9266 | 807 |
| 10K | 3.10 mi | 15304-309 | 10456-180 | 944-11 | 15788 | 10741 | 971 |
| 15K | 3.11 mi | 14507+797 | 9986+470 | 898+46 | 13293 | 9266 | 807 |
| 21K | 3.73 mi | 14330+177 | 9858+128 | 875+23 | 14299 | 9821 | 869 |
| 25K | 2.48 mi | 15346-1016 | 10412-554 | 939-64 | 19886 | 12576 | 1183 |
| 30K | 3.11 mi | 15246+100 | 10257+155 | 931+8 | 15209 | 9883 | 888 |
| 35K | 3.11 mi | 14628+618 | 9780+477 | 872+59 | 12669 | 8110 | 703 |
| 40K | 3.10 mi | 13726+902 | 9141+639 | 801+71 | 9535 | 6141 | 507 |
| Finish(26.22 mi) | 1.37 mi | 13284+442 | 8850+291 | 765+36 | 7291 | 4819 | 392 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13293
Males
9266
M45-49
9266
5K→10K
3.1 - 6.2 mi
Overall
15788
Males
10741
M45-49
10741
10K→15K
6.2 - 9.3 mi
Overall
13293
Males
9266
M45-49
9266
15K→21K
9.3 - 13.1 mi
Overall
14299
Males
9821
M45-49
9821
21K→25K
13.1 - 15.5 mi
Overall
19886
Males
12576
M45-49
12576
25K→30K
15.5 - 18.6 mi
Overall
15209
Males
9883
M45-49
9883
30K→35K
18.6 - 21.8 mi
Overall
12669
Males
8110
M45-49
8110
35K→40K
21.8 - 24.9 mi
Overall
9535
Males
6141
M45-49
6141
40K→Finish
24.9 - 26.2 mi
Overall
7291
Males
4819
M45-49
4819
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14995 |
| 5K → 10K | 579270*-309 | #14995 → #15304 |
| 10K → 15K | 47844*+797 | #15304 → #14507 |
| 15K → 21K | 253430*+177 | #14507 → #14330 |
| 21K → 25K | 1123107*-1016 | #14330 → #15346 |
| 25K → 30K | 319419*+100 | #15346 → #15246 |
| 30K → 35K | 125743*+618 | #15246 → #14628 |
| 35K → 40K | 32934*+902 | #14628 → #13726 |
| 40K → Finish | 7449*+442 | #13726 → #13284 |
| TOTALS | 24854196*+1711 | #14995 → #13284 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions