Amanda Cruz

Stafford, VA

Bib: 1054 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F45-49)
#0 / 1255
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:27/mi
41:47
279164
10K· 6.21 mi
12:29/mi
1:20:35
103217
15K· 9.32 mi
13:38/mi
2:02:57
5155
21K· 13.05 mi
13:38/mi
2:53:47
2037
25K· 15.53 mi
14:00/mi
3:28:35
35
30K· 18.64 mi
14:47/mi
4:14:32
5857
35K· 21.75 mi
15:52/mi
5:03:50
9892
40K· 24.85 mi
15:51/mi
5:53:04
3653
Finish· 26.22 mi
15:49/mi
6:14:38
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:53:4713:19 /mi⚡ faster
2nd Half
3:20:5015:15 /mi+15.6%
Positive split — 15.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:4713:273.11 mi41:47
13:27
-
10K
1:20:3512:583.10 mi38:48
12:29
-0:58
15K
2:02:5713:113.11 mi42:22
13:38
+1:09
21K
2:53:4713:193.73 mi50:50
13:38
0:00
25K
3:28:3513:262.48 mi34:48
14:00
+0:22
30K
4:14:3213:393.11 mi45:57
14:47
+0:47
35K
5:03:5013:583.11 mi49:18
15:52
+1:05
40K
5:53:0414:123.10 mi49:14
15:51
-0:01
Finish(26.22 mi)
6:14:3814:181.37 mi21:34
15:49
-0:02
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

14:18 /mi

Slowest Pace

15:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:48

10% of race

Time at Steady Pace

2:49:47

45% of race

Time at Slower Pace

2:46:03

44% of race

Average Pace: 14:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi2861011414111828880116171149
10K3.10 mi28268+34211216+1981095+2327837109961061
15K3.11 mi28606-33811419-2031118-2328880116171149
21K3.73 mi28186+42011216+2031094+2426957106261013
25K2.48 mi28048+13811191+251089+526972108681054
30K3.11 mi27841+20711120+711075+1426456107321047
35K3.11 mi27874-3311193-731092-1727306112121122
40K3.10 mi27675+19911133+601090+225972106561038
Finish(26.22 mi)1.37 mi27575+10011097+361086+426002106201033

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
×18story building
+279ft-164ft

Overall

28880

Females

11617

F45-49

11617

5K→10K

3.1 - 6.2 mi

Top 93%
×11story building
+103ft-217ft

Overall

27837

Females

10996

F45-49

10996

10K→15K

6.2 - 9.3 mi

Top 96%
×3story building
+51ft-55ft

Overall

28880

Females

11617

F45-49

11617

15K→21K

9.3 - 13.1 mi

Top 90%
×1story
+20ft-37ft

Overall

26957

Females

10626

F45-49

10626

21K→25K

13.1 - 15.5 mi

Top 90%
×2story building
+35ft-8ft

Overall

26972

Females

10868

F45-49

10868

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+58ft-57ft

Overall

26456

Females

10732

F45-49

10732

30K→35K

18.6 - 21.8 mi

Top 91%
×2story building
+98ft-92ft

Overall

27306

Females

11212

F45-49

11212

35K→40K

21.8 - 24.9 mi

Top 86%
×2story building
+36ft-53ft

Overall

25972

Females

10656

F45-49

10656

40K→Finish

24.9 - 26.2 mi

Top 87%
×5story building
+80ft-24ft

Overall

26002

Females

10620

F45-49

10620

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#28610
5K10K
106448*+342
#28610 #28268
10K15K
484146*-338
#28268 #28606
15K21K
81501*+420
#28606 #28186
21K25K
103241*+138
#28186 #28048
25K30K
109316*+207
#28048 #27841
30K35K
218185*-33
#27841 #27874
35K40K
76275*+199
#27874 #27675
40KFinish
26126*+100
#27675 #27575
TOTALS
12032238*+1035
#28610 #27575

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions