Connor Ha

Galloway, NJ

Bib: 10522 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M20-24)
#0 / 1424
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:04/mi
31:17
2791640.7%
140 ft elev
10K· 6.21 mi
9:47/mi
1:01:42
1032170.7%
25 ft elev
15K· 9.32 mi
9:38/mi
1:31:38
5155
21 ft elev
21K· 13.05 mi
9:44/mi
2:07:56
2037
4 ft elev
25K· 15.53 mi
11:09/mi
2:35:39
350.2%
30 ft elev
30K· 18.64 mi
11:47/mi
3:12:16
5857
30 ft elev
35K· 21.75 mi
14:07/mi
3:56:07
9892
36 ft elev
40K· 24.85 mi
13:42/mi
4:38:41
36530.1%
18 ft elev
Finish· 26.22 mi
12:10/mi
4:55:17
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:07:56
Pace9:48 /mi
2nd Half
Distance13.17 mi
Time2:47:21
Pace12:42 /mi
📊Positive Split: 30.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:3131:1710:0431:17
10:04
-
10K
6.21 mi08:40:561:01:429:5630:25
9:47
-0:17
15K
9.32 mi09:10:521:31:389:5029:56
9:38
-0:09
21K
13.05 mi09:47:102:07:569:4836:18
9:44
+0:06
25K
15.53 mi10:14:532:35:3910:0127:43
11:09
+1:25
30K
18.64 mi10:51:303:12:1610:1936:37
11:47
+0:38
35K
21.75 mi11:35:213:56:0710:5143:51
14:07
+2:20
40K
24.85 mi12:17:554:38:4111:1342:34
13:42
-0:25
Finish
26.22 mi12:34:314:55:1711:1616:36
12:10
-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

11:16 /mi

Slowest Pace

14:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:56

43% of race

Time at Steady Pace

1:04:20

22% of race

Time at Slower Pace

1:43:01

35% of race

Average Pace: 11:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:3131:1710:0431:17
10:04
#12054
10K
6.21 mi08:40:561:01:429:5630:25
9:47
#13158
15K
9.32 mi09:10:521:31:389:5029:56
9:38
#12892
21K
13.05 mi09:47:102:07:569:4836:18
9:44
#12499
25K
15.53 mi10:14:532:35:3910:0127:43
11:09
#13585
30K
18.64 mi10:51:303:12:1610:1936:37
11:47
#14361
35K
21.75 mi11:35:213:56:0710:5143:51
14:07
#16317
40K
24.85 mi12:17:554:38:4111:1342:34
13:42
#17140
Finish
26.22 mi12:34:314:55:1711:1616:36
12:10
#17078
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi3.11 mi12054854087612703(Top 42%)8922(Top 50%)920(Top 65%)
10K6.21 mi3.10 mi13158-11049210-670932-5614289(Top 48%)9889(Top 56%)979(Top 69%)
15K9.32 mi3.11 mi12892+2669039+171927+512703(Top 42%)8922(Top 50%)920(Top 65%)
21K13.05 mi3.73 mi12499+3938800+239916+1111871(Top 40%)8387(Top 47%)886(Top 62%)
25K15.53 mi2.48 mi13585-10869374-574958-4218700(Top 62%)11952(Top 67%)1140(Top 80%)
30K18.64 mi3.11 mi14361-7769751-377982-2417778(Top 59%)11270(Top 64%)1084(Top 76%)
35K21.75 mi3.11 mi16317-195610706-9551057-7523329(Top 78%)13851(Top 78%)1225(Top 86%)
40K24.85 mi3.10 mi17140-82311022-3161085-2820418(Top 68%)12191(Top 69%)1114(Top 78%)
Finish26.22 mi1.37 mi17078+6210953+691082+316329(Top 54%)9900(Top 56%)1012(Top 71%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×18story building
+279ft-164ft

Overall

12703

Males

8922

M20-24

8922

5K→10K

3.1 - 6.2 mi

Top 48%
×11story building
+103ft-217ft

Overall

14289

Males

9889

M20-24

9889

10K→15K

6.2 - 9.3 mi

Top 42%
×3story building
+51ft-55ft

Overall

12703

Males

8922

M20-24

8922

15K→21K

9.3 - 13.1 mi

Top 40%
×1story
+20ft-37ft

Overall

11871

Males

8387

M20-24

8387

21K→25K

13.1 - 15.5 mi

Top 62%
×2story building
+35ft-8ft

Overall

18700

Males

11952

M20-24

11952

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+58ft-57ft

Overall

17778

Males

11270

M20-24

11270

30K→35K

18.6 - 21.8 mi

Top 78%
×2story building
+98ft-92ft

Overall

23329

Males

13851

M20-24

13851

35K→40K

21.8 - 24.9 mi

Top 68%
×2story building
+36ft-53ft

Overall

20418

Males

12191

M20-24

12191

40K→Finish

24.9 - 26.2 mi

Top 54%
×5story building
+80ft-24ft

Overall

16329

Males

9900

M20-24

9900

Passing Analysis

Category:
Athletes Passed
1563*
Passed By
6587
Net Change
-5024
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12054
5K10K82*1186-1104#12054#13158
10K15K417*151+266#13158#12892
15K21K502*109+393#12892#12499
21K25K69*1155-1086#12499#13585
25K30K164*940-776#13585#14361
30K35K50*2006-1956#14361#16317
35K40K121*944-823#16317#17140
40KFinish158*96+62#17140#17078
TOTALS1563*6587-5024

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions