Josh Bennett
Uxbridge, MA
Bib: 10504 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:41 | 3.11 mi | 33:13 | 10:41 | - | |
10K | 1:05:03 | 10:28 | 3.10 mi | 31:50 | 10:15 | -0:26 | |
15K | 1:36:34 | 10:22 | 3.11 mi | 31:31 | 10:09 | -0:06 | |
21K | 2:15:37 | 10:24 | 3.73 mi | 39:03 | 10:28 | +0:19 | |
25K | 2:41:24 | 10:23 | 2.48 mi | 25:47 | 10:22 | -0:06 | |
30K | 3:16:40 | 10:33 | 3.11 mi | 35:16 | 11:21 | +0:59 | |
35K | 3:57:10 | 10:54 | 3.11 mi | 40:30 | 13:02 | +1:41 | |
40K | 4:42:11 | 11:21 | 3.10 mi | 45:01 | 14:29 | +1:27 | |
Finish(26.22 mi) | 5:02:04 | 11:32 | 1.37 mi | 19:53 | 14:35 | +0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:32 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:16:40
65% of race
Time at Slower Pace
1:45:24
35% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16078 | 10868 | 1396 | 15576 | 10571 | 1371 |
| 10K | 3.10 mi | 16638-560 | 11208-340 | 1454-58 | 17391 | 11629 | 1517 |
| 15K | 3.11 mi | 16167+471 | 10943+265 | 1418+36 | 15576 | 10571 | 1371 |
| 21K | 3.73 mi | 15840+327 | 10735+208 | 1405+13 | 15693 | 10584 | 1384 |
| 25K | 2.48 mi | 15642+198 | 10571+164 | 1383+22 | 15356 | 10199 | 1336 |
| 30K | 3.11 mi | 15659-17 | 10479+92 | 1379+4 | 16173 | 10393 | 1357 |
| 35K | 3.11 mi | 16575-916 | 10849-370 | 1437-58 | 19995 | 12094 | 1598 |
| 40K | 3.10 mi | 17800-1225 | 11368-519 | 1503-66 | 22802 | 13513 | 1769 |
| Finish(26.22 mi) | 1.37 mi | 18289-489 | 11607-239 | 1533-30 | 23565 | 13980 | 1827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15576
Males
10571
M40-44
10571
5K→10K
3.1 - 6.2 mi
Overall
17391
Males
11629
M40-44
11629
10K→15K
6.2 - 9.3 mi
Overall
15576
Males
10571
M40-44
10571
15K→21K
9.3 - 13.1 mi
Overall
15693
Males
10584
M40-44
10584
21K→25K
13.1 - 15.5 mi
Overall
15356
Males
10199
M40-44
10199
25K→30K
15.5 - 18.6 mi
Overall
16173
Males
10393
M40-44
10393
30K→35K
18.6 - 21.8 mi
Overall
19995
Males
12094
M40-44
12094
35K→40K
21.8 - 24.9 mi
Overall
22802
Males
13513
M40-44
13513
40K→Finish
24.9 - 26.2 mi
Overall
23565
Males
13980
M40-44
13980
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16078 |
| 5K → 10K | 780220*-560 | #16078 → #16638 |
| 10K → 15K | 130601*+471 | #16638 → #16167 |
| 15K → 21K | 242569*+327 | #16167 → #15840 |
| 21K → 25K | 209407*+198 | #15840 → #15642 |
| 25K → 30K | 381364*-17 | #15642 → #15659 |
| 30K → 35K | 1063147*-916 | #15659 → #16575 |
| 35K → 40K | 130883*-1225 | #16575 → #17800 |
| 40K → Finish | 51122*-489 | #17800 → #18289 |
| TOTALS | 46242413*-2211 | #16078 → #18289 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions