Clay Helton
Guntersville, AL
Bib: 10497 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:03 | 3.11 mi | 34:20 | 11:03 | - | |
10K | 1:07:55 | 10:56 | 3.10 mi | 33:35 | 10:49 | -0:14 | |
15K | 1:39:52 | 10:43 | 3.11 mi | 31:57 | 10:17 | -0:32 | |
21K | 2:20:04 | 10:44 | 3.73 mi | 40:12 | 10:47 | +0:30 | |
25K | 2:45:34 | 10:39 | 2.48 mi | 25:30 | 10:16 | -0:31 | |
30K | 3:21:47 | 10:49 | 3.11 mi | 36:13 | 11:39 | +1:23 | |
35K | 3:59:57 | 11:02 | 3.11 mi | 38:10 | 12:17 | +0:38 | |
40K | 4:39:22 | 11:14 | 3.10 mi | 39:25 | 12:41 | +0:24 | |
Finish(26.22 mi) | 4:56:11 | 11:18 | 1.37 mi | 16:49 | 12:20 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:18 /mi
Slowest Pace
12:41 /mi
Segments
Time at Faster Pace
57:27
19% of race
Time at Steady Pace
1:48:07
37% of race
Time at Slower Pace
2:10:37
44% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18447 | 12154 | 1571 | 16460 | 11074 | 1441 |
| 10K | 3.10 mi | 19756-1309 | 12850-696 | 1670-99 | 21062 | 13559 | 1782 |
| 15K | 3.11 mi | 18521+1235 | 12224+626 | 1600+70 | 16460 | 11074 | 1441 |
| 21K | 3.73 mi | 17931+590 | 11898+326 | 1553+47 | 17352 | 11515 | 1514 |
| 25K | 2.48 mi | 17227+704 | 11477+421 | 1504+49 | 14816 | 9896 | 1302 |
| 30K | 3.11 mi | 17156+71 | 11306+171 | 1491+13 | 17306 | 11027 | 1442 |
| 35K | 3.11 mi | 17209-53 | 11196+110 | 1483+8 | 17634 | 10805 | 1415 |
| 40K | 3.10 mi | 17270-61 | 11094+102 | 1464+19 | 17402 | 10475 | 1362 |
| Finish(26.22 mi) | 1.37 mi | 17256+14 | 11048+46 | 1456+8 | 16931 | 10229 | 1322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16460
Males
11074
M40-44
11074
5K→10K
3.1 - 6.2 mi
Overall
21062
Males
13559
M40-44
13559
10K→15K
6.2 - 9.3 mi
Overall
16460
Males
11074
M40-44
11074
15K→21K
9.3 - 13.1 mi
Overall
17352
Males
11515
M40-44
11515
21K→25K
13.1 - 15.5 mi
Overall
14816
Males
9896
M40-44
9896
25K→30K
15.5 - 18.6 mi
Overall
17306
Males
11027
M40-44
11027
30K→35K
18.6 - 21.8 mi
Overall
17634
Males
10805
M40-44
10805
35K→40K
21.8 - 24.9 mi
Overall
17402
Males
10475
M40-44
10475
40K→Finish
24.9 - 26.2 mi
Overall
16931
Males
10229
M40-44
10229
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18447 |
| 5K → 10K | 1417108*-1309 | #18447 → #19756 |
| 10K → 15K | 351270*+1235 | #19756 → #18521 |
| 15K → 21K | 203793*+590 | #18521 → #17931 |
| 21K → 25K | 37741*+704 | #17931 → #17227 |
| 25K → 30K | 379450*+71 | #17227 → #17156 |
| 30K → 35K | 434381*-53 | #17156 → #17209 |
| 35K → 40K | 364303*-61 | #17209 → #17270 |
| 40K → Finish | 134148*+14 | #17270 → #17256 |
| TOTALS | 30034194*+1191 | #18447 → #17256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions