Chris Gilmore
Quantico, VA
Bib: 1049 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:16 | 10:23 | 3.11 mi | 32:16 | 10:23 | - | |
10K | 1:03:06 | 10:09 | 3.10 mi | 30:50 | 9:55 | -0:28 | |
15K | 1:34:18 | 10:07 | 3.11 mi | 31:12 | 10:03 | +0:08 | |
21K | 2:10:26 | 10:00 | 3.73 mi | 36:08 | 9:42 | -0:21 | |
25K | 2:38:12 | 10:11 | 2.48 mi | 27:46 | 11:10 | +1:28 | |
30K | 3:14:38 | 10:26 | 3.11 mi | 36:26 | 11:44 | +0:34 | |
35K | 3:55:01 | 10:48 | 3.11 mi | 40:23 | 13:00 | +1:16 | |
40K | 4:35:47 | 11:06 | 3.10 mi | 40:46 | 13:07 | +0:07 | |
Finish(26.22 mi) | 4:52:44 | 11:10 | 1.37 mi | 16:57 | 12:26 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
11:10 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
2:10:26
45% of race
Time at Steady Pace
1:04:12
22% of race
Time at Slower Pace
1:38:06
34% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14057 | 9721 | 1257 | 14966 | 10218 | 1325 |
| 10K | 3.10 mi | 14563-506 | 10030-309 | 1292-35 | 15169 | 10387 | 1343 |
| 15K | 3.11 mi | 14665-102 | 10071-41 | 1300-8 | 14966 | 10218 | 1325 |
| 21K | 3.73 mi | 13549+1116 | 9400+671 | 1224+76 | 11640 | 8252 | 1062 |
| 25K | 2.48 mi | 14490-941 | 9902-502 | 1285-61 | 18783 | 12002 | 1580 |
| 30K | 3.11 mi | 15080-590 | 10160-258 | 1330-45 | 17556 | 11159 | 1463 |
| 35K | 3.11 mi | 16041-961 | 10561-401 | 1401-71 | 19867 | 12031 | 1591 |
| 40K | 3.10 mi | 16553-512 | 10706-145 | 1414-13 | 18713 | 11236 | 1470 |
| Finish(26.22 mi) | 1.37 mi | 16588-35 | 10679+27 | 1412+2 | 17266 | 10427 | 1355 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14966
Males
10218
M40-44
10218
5K→10K
3.1 - 6.2 mi
Overall
15169
Males
10387
M40-44
10387
10K→15K
6.2 - 9.3 mi
Overall
14966
Males
10218
M40-44
10218
15K→21K
9.3 - 13.1 mi
Overall
11640
Males
8252
M40-44
8252
21K→25K
13.1 - 15.5 mi
Overall
18783
Males
12002
M40-44
12002
25K→30K
15.5 - 18.6 mi
Overall
17556
Males
11159
M40-44
11159
30K→35K
18.6 - 21.8 mi
Overall
19867
Males
12031
M40-44
12031
35K→40K
21.8 - 24.9 mi
Overall
18713
Males
11236
M40-44
11236
40K→Finish
24.9 - 26.2 mi
Overall
17266
Males
10427
M40-44
10427
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14057 |
| 5K → 10K | 713207*-506 | #14057 → #14563 |
| 10K → 15K | 401299*-102 | #14563 → #14665 |
| 15K → 21K | 191135*+1116 | #14665 → #13549 |
| 21K → 25K | 1042101*-941 | #13549 → #14490 |
| 25K → 30K | 782192*-590 | #14490 → #15080 |
| 30K → 35K | 1119158*-961 | #15080 → #16041 |
| 35K → 40K | 694182*-512 | #16041 → #16553 |
| 40K → Finish | 146111*-35 | #16553 → #16588 |
| TOTALS | 49162385*-2531 | #14057 → #16588 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions