Dagfinn Heitmann

Tonsberg

Bib: 10464 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M60-64)

#0 / 723

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:04/mi

37:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:17/mi

1:12:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:12/mi

1:47:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:41/mi

2:34:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:22/mi

3:07:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:05/mi

3:51:33

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:01/mi

4:32:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:50/mi

5:14:58

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:58/mi

5:34:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:34:35

Pace11:51 /mi

2nd Half

Distance13.17 mi

Time2:59:25

Pace13:37 /mi

📊Positive Split: 16.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:18:13	37:28	12:04	37:28	12:04	-
10K	6.21 mi	08:53:15	1:12:30	11:40	35:02	11:17	-0:47
15K	9.32 mi	09:28:03	1:47:18	11:31	34:48	11:12	-0:05
21K	13.05 mi	10:15:20	2:34:35	11:51	47:17	12:41	+1:29
25K	15.53 mi	10:48:33	3:07:48	12:05	33:13	13:22	+0:41
30K	18.64 mi	11:32:18	3:51:33	12:25	43:45	14:05	+0:43
35K	21.75 mi	12:12:45	4:32:00	12:30	40:27	13:01	-1:04
40K	24.85 mi	12:55:43	5:14:58	12:40	42:58	13:50	+0:49
Finish	26.22 mi	13:14:46	5:34:01	12:45	19:03	13:58	+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:12 /mi

Average Pace

12:45 /mi

Slowest Pace

14:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:18

32% of race

Time at Steady Pace

2:00:57

36% of race

Time at Slower Pace

1:45:46

32% of race

Average Pace: 12:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:18:13	37:28	12:04	37:28	12:04	#24238
10K	6.21 mi	08:53:15	1:12:30	11:40	35:02	11:17	#23899
15K	9.32 mi	09:28:03	1:47:18	11:31	34:48	11:12	#23109
21K	13.05 mi	10:15:20	2:34:35	11:51	47:17	12:41	#23565
25K	15.53 mi	10:48:33	3:07:48	12:05	33:13	13:22	#23934
30K	18.64 mi	11:32:18	3:51:33	12:25	43:45	14:05	#24078
35K	21.75 mi	12:12:45	4:32:00	12:30	40:27	13:01	#23404
40K	24.85 mi	12:55:43	5:14:58	12:40	42:58	13:50	#23047
Finish	26.22 mi	13:14:46	5:34:01	12:45	19:03	13:58	#22983

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3.11 mi	24238	15165	497	21747(Top 72%)	13906(Top 79%)	415(Top 58%)
10K	6.21 mi	3.10 mi	23899+339	14988+177	487+10	23624(Top 79%)	14854(Top 84%)	479(Top 67%)
15K	9.32 mi	3.11 mi	23109+790	14618+370	463+24	21747(Top 72%)	13906(Top 79%)	415(Top 58%)
21K	13.05 mi	3.73 mi	23565-456	14806-188	478-15	24489(Top 82%)	15169(Top 86%)	514(Top 72%)
25K	15.53 mi	2.48 mi	23934-369	14926-120	498-20	25567(Top 85%)	15428(Top 87%)	555(Top 77%)
30K	18.64 mi	3.11 mi	24078-144	14914+12	494+4	24751(Top 82%)	14831(Top 84%)	519(Top 72%)
35K	21.75 mi	3.11 mi	23404+674	14479+435	476+18	19937(Top 66%)	12067(Top 68%)	380(Top 53%)
40K	24.85 mi	3.10 mi	23047+357	14196+283	464+12	20847(Top 69%)	12425(Top 70%)	405(Top 56%)
Finish	26.22 mi	1.37 mi	22983+64	14142+54	459+5	22008(Top 73%)	13139(Top 74%)	423(Top 59%)

13139

Passing Analysis

Category:

Athletes Passed

3730*

Passed By

2475

Net Change

+1255

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24238
5K → 10K	637*	298	+339	#24238	#23899
10K → 15K	900*	110	+790	#23899	#23109
15K → 21K	333*	789	-456	#23109	#23565
21K → 25K	212*	581	-369	#23565	#23934
25K → 30K	298*	442	-144	#23934	#24078
30K → 35K	737*	63	+674	#24078	#23404
35K → 40K	473*	116	+357	#23404	#23047
40K → Finish	140*	76	+64	#23047	#22983
TOTALS	3730*	2475	+1255

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions