Shannon Kennedy
Washington, DC
Bib: 10435 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:09 | 10:21 | 3.11 mi | 32:09 | 10:21 | - | |
10K | 1:03:21 | 10:12 | 3.10 mi | 31:12 | 10:03 | -0:18 | |
15K | 1:35:02 | 10:12 | 3.11 mi | 31:41 | 10:12 | +0:09 | |
21K | 2:15:54 | 10:25 | 3.73 mi | 40:52 | 10:58 | +0:46 | |
25K | 2:42:19 | 10:27 | 2.48 mi | 26:25 | 10:38 | -0:20 | |
30K | 3:17:46 | 10:37 | 3.11 mi | 35:27 | 11:25 | +0:47 | |
35K | 3:52:36 | 10:42 | 3.11 mi | 34:50 | 11:13 | -0:12 | |
40K | 4:27:30 | 10:46 | 3.10 mi | 34:54 | 11:14 | +0:01 | |
Finish(26.22 mi) | 4:42:41 | 10:47 | 1.37 mi | 15:11 | 11:08 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
10:47 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
2:42:19
57% of race
Time at Steady Pace
2:00:22
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13809 | 4241 | 1036 | 15899 | 5143 | 1235 |
| 10K | 3.10 mi | 14833-1024 | 4651-410 | 1128-92 | 15939 | 5121 | 1210 |
| 15K | 3.11 mi | 15119-286 | 4772-121 | 1162-34 | 15899 | 5143 | 1235 |
| 21K | 3.73 mi | 15983-864 | 5170-398 | 1247-85 | 18202 | 6241 | 1443 |
| 25K | 2.48 mi | 16015-32 | 5229-59 | 1264-17 | 16522 | 5703 | 1357 |
| 30K | 3.11 mi | 15982+33 | 5323-94 | 1274-10 | 16400 | 5878 | 1397 |
| 35K | 3.11 mi | 15480+502 | 5229+94 | 1268+6 | 13833 | 5060 | 1240 |
| 40K | 3.10 mi | 14907+573 | 5106+123 | 1243+25 | 12431 | 4718 | 1152 |
| Finish(26.22 mi) | 1.37 mi | 14701+206 | 5065+41 | 1242+1 | 12406 | 4745 | 1206 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15899
Females
5143
F25-29
5143
5K→10K
3.1 - 6.2 mi
Overall
15939
Females
5121
F25-29
5121
10K→15K
6.2 - 9.3 mi
Overall
15899
Females
5143
F25-29
5143
15K→21K
9.3 - 13.1 mi
Overall
18202
Females
6241
F25-29
6241
21K→25K
13.1 - 15.5 mi
Overall
16522
Females
5703
F25-29
5703
25K→30K
15.5 - 18.6 mi
Overall
16400
Females
5878
F25-29
5878
30K→35K
18.6 - 21.8 mi
Overall
13833
Females
5060
F25-29
5060
35K→40K
21.8 - 24.9 mi
Overall
12431
Females
4718
F25-29
4718
40K→Finish
24.9 - 26.2 mi
Overall
12406
Females
4745
F25-29
4745
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13809 |
| 5K → 10K | 1130106*-1024 | #13809 → #14833 |
| 10K → 15K | 505219*-286 | #14833 → #15119 |
| 15K → 21K | 1068204*-864 | #15119 → #15983 |
| 21K → 25K | 341309*-32 | #15983 → #16015 |
| 25K → 30K | 374407*+33 | #16015 → #15982 |
| 30K → 35K | 170672*+502 | #15982 → #15480 |
| 35K → 40K | 88661*+573 | #15480 → #14907 |
| 40K → Finish | 45251*+206 | #14907 → #14701 |
| TOTALS | 37212829*-892 | #13809 → #14701 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions