Andrew Saelens
Alexandria, VA
Bib: 104 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:55 | 7:03 | 3.11 mi | 21:55 | 7:03 | - | |
10K | 42:37 | 6:52 | 3.10 mi | 20:42 | 6:40 | -0:23 | |
15K | 1:03:34 | 6:49 | 3.11 mi | 20:57 | 6:45 | +0:05 | |
21K | 1:29:36 | 6:52 | 3.73 mi | 26:02 | 6:59 | +0:14 | |
25K | 1:46:42 | 6:52 | 2.48 mi | 17:06 | 6:53 | -0:06 | |
30K | 2:08:44 | 6:54 | 3.11 mi | 22:02 | 7:06 | +0:13 | |
35K | 2:31:13 | 6:57 | 3.11 mi | 22:29 | 7:14 | +0:08 | |
40K | 2:53:32 | 6:59 | 3.10 mi | 22:19 | 7:11 | -0:03 | |
Finish(26.22 mi) | 3:03:39 | 7:01 | 1.37 mi | 10:07 | 7:25 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:01 /mi
Slowest Pace
7:25 /mi
Segments
Time at Faster Pace
2:53:32
94% of race
Time at Steady Pace
10:07
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 495 | 464 | 22 | 619 | 579 | 31 |
| 10K | 3.10 mi | 526-31 | 493-29 | 24-2 | 571 | 537 | 28 |
| 15K | 3.11 mi | 551-25 | 517-24 | 25-1 | 619 | 579 | 31 |
| 21K | 3.73 mi | 576-25 | 538-21 | 26-1 | 672 | 627 | 34 |
| 25K | 2.48 mi | 598-22 | 556-18 | 27-1 | 747 | 684 | 38 |
| 30K | 3.11 mi | 588+10 | 547+9 | 25+2 | 662 | 604 | 30 |
| 35K | 3.11 mi | 561+27 | 521+26 | 21+4 | 656 | 598 | 33 |
| 40K | 3.10 mi | 525+36 | 487+34 | 21 | 489 | 446 | 23 |
| Finish(26.22 mi) | 1.37 mi | 510+15 | 472+15 | 19+2 | 663 | 572 | 34 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
619
Males
579
M45-49
579
5K→10K
3.1 - 6.2 mi
Overall
571
Males
537
M45-49
537
10K→15K
6.2 - 9.3 mi
Overall
619
Males
579
M45-49
579
15K→21K
9.3 - 13.1 mi
Overall
672
Males
627
M45-49
627
21K→25K
13.1 - 15.5 mi
Overall
747
Males
684
M45-49
684
25K→30K
15.5 - 18.6 mi
Overall
662
Males
604
M45-49
604
30K→35K
18.6 - 21.8 mi
Overall
656
Males
598
M45-49
598
35K→40K
21.8 - 24.9 mi
Overall
489
Males
446
M45-49
446
40K→Finish
24.9 - 26.2 mi
Overall
663
Males
572
M45-49
572
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #495 |
| 5K → 10K | 16 | 47 | -31 | #495 | #526 |
| 10K → 15K | 8 | 33 | -25 | #526 | #551 |
| 15K → 21K | 14* | 39 | -25 | #551 | #576 |
| 21K → 25K | 10 | 32 | -22 | #576 | #598 |
| 25K → 30K | 27* | 17 | +10 | #598 | #588 |
| 30K → 35K | 40 | 13 | +27 | #588 | #561 |
| 35K → 40K | 41 | 5 | +36 | #561 | #525 |
| 40K → Finish | 19* | 4 | +15 | #525 | #510 |
| TOTALS | 175* | 190 | -15 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions