Zary Dell

Washington, DC

Bib: 10393 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M35-39)

#0 / 2420

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:10/mi

31:36

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:14/mi

1:00:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:09/mi

1:28:45

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:02/mi

2:02:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:24:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:18/mi

2:53:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:52/mi

3:23:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:12/mi

4:01:47

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:08/mi

4:15:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:02:269:23 /mi⚡ faster

2nd Half

2:13:0910:07 /mi+8.8%

Positive split — 8.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:36	10:10	3.11 mi	31:36	10:10	-
10K	1:00:18	9:42	3.10 mi	28:42	9:14	-0:56
15K	1:28:45	9:31	3.11 mi	28:27	9:09	-0:05
21K	2:02:26	9:23	3.73 mi	33:41	9:02	-0:07
25K	2:24:20	9:17	2.48 mi	21:54	8:49	-0:13
30K	2:53:14	9:18	3.11 mi	28:54	9:18	+0:29
35K	3:23:54	9:23	3.11 mi	30:40	9:52	+0:34
40K	4:01:47	9:44	3.10 mi	37:53	12:12	+2:20
Finish(26.22 mi)	4:15:36	9:45	1.37 mi	13:49	10:08	-2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:45 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:21:38

55% of race

Time at Slower Pace

1:53:58

45% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	12704	8929	1332	10087	7364	1096
10K	3.10 mi	11754+950	8379+550	1235+97	10965	7907	1171
15K	3.11 mi	11116+638	7994+385	1190+45	10087	7364	1096
21K	3.73 mi	10173+943	7397+597	1088+102	7902	5912	870
25K	2.48 mi	9656+517	7052+345	1036+52	7699	5726	852
30K	3.11 mi	9153+503	6678+374	977+59	7584	5506	792
35K	3.11 mi	8823+330	6397+281	940+37	8627	5911	867
40K	3.10 mi	9687-864	6793-396	1002-62	15768	9584	1372
Finish(26.22 mi)	1.37 mi	9508+179	6644+149	977+25	8471	5482	776

5482

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12704
5K → 10K	821032*+950	#12704 → #11754
10K → 15K	49687*+638	#11754 → #11116
15K → 21K	10953*+943	#11116 → #10173
21K → 25K	21538*+517	#10173 → #9656
25K → 30K	52555*+503	#9656 → #9153
30K → 35K	168498*+330	#9153 → #8823
35K → 40K	967103*-864	#8823 → #9687
40K → Finish	42221*+179	#9687 → #9508
TOTALS	13914587*+3196	#12704 → #9508

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions