Dianne Paraoan

Fairfax, VA

Bib: 1039 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Division (F50-54)

#0 / 1155

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

12:50/mi

39:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

12:40/mi

1:19:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

13:06/mi

1:59:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:52/mi

2:51:37

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:41/mi

3:25:38

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:28/mi

4:07:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:15/mi

4:48:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:29/mi

5:30:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:25/mi

5:51:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:51:3713:09 /mi⚡ faster

2nd Half

2:59:5613:40 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:52	12:50	3.11 mi	39:52	12:50	-
10K	1:19:12	12:45	3.10 mi	39:20	12:40	-0:10
15K	1:59:55	12:52	3.11 mi	40:43	13:06	+0:26
21K	2:51:37	13:09	3.73 mi	51:42	13:52	+0:46
25K	3:25:38	13:14	2.48 mi	34:01	13:41	-0:11
30K	4:07:27	13:16	3.11 mi	41:49	13:28	-0:13
35K	4:48:38	13:16	3.11 mi	41:11	13:15	-0:13
40K	5:30:32	13:18	3.10 mi	41:54	13:29	+0:14
Finish(26.22 mi)	5:51:34	13:25	1.37 mi	21:02	15:25	+1:56

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:40 /mi

Average Pace

13:25 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:12

23% of race

Time at Steady Pace

3:19:38

57% of race

Time at Slower Pace

1:12:44

21% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	27076	10540	851	27954	11065	953
10K	3.10 mi	27765-689	10932-392	925-74	28212	11193	964
15K	3.11 mi	27889-124	11026-94	938-13	27954	11065	953
21K	3.73 mi	27832+57	11023+3	935+3	27409	10884	933
25K	2.48 mi	27636+196	10962+61	931+4	26317	10510	898
30K	3.11 mi	26892+744	10624+338	900+31	22952	8990	719
35K	3.11 mi	26058+834	10256+368	852+48	20682	8226	641
40K	3.10 mi	25201+857	9896+360	809+43	19816	7938	607
Finish(26.22 mi)	1.37 mi	25254-53	9948-52	818-9	25293	10315	849

10315

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#27076
5K → 10K	807118*-689	#27076 → #27765
10K → 15K	367243*-124	#27765 → #27889
15K → 21K	266323*+57	#27889 → #27832
21K → 25K	123319*+196	#27832 → #27636
25K → 30K	11755*+744	#27636 → #26892
30K → 35K	13847*+834	#26892 → #26058
35K → 40K	19876*+857	#26058 → #25201
40K → Finish	14390*-53	#25201 → #25254
TOTALS	17493571*+1822	#27076 → #25254

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions