Adi Noiman

Potomac, MD

Bib: 10365 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 43%

Masters (Masters Women)

#0 / 5451

Top 32%

Division (F40-44)

#0 / 1527

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:23/mi

35:21

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:05/mi

1:06:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:06/mi

1:38:03

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:32/mi

2:17:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:22/mi

2:43:07

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:14/mi

3:18:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:35/mi

3:53:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:41/mi

4:30:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:29/mi

4:45:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:17:2110:32 /mi⚡ faster

2nd Half

2:28:3511:17 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:21	11:23	3.11 mi	35:21	11:23	-
10K	1:06:41	10:44	3.10 mi	31:20	10:05	-1:18
15K	1:38:03	10:31	3.11 mi	31:22	10:06	+0:01
21K	2:17:21	10:32	3.73 mi	39:18	10:32	+0:26
25K	2:43:07	10:30	2.48 mi	25:46	10:22	-0:10
30K	3:18:00	10:37	3.11 mi	34:53	11:14	+0:52
35K	3:53:58	10:45	3.11 mi	35:58	11:35	+0:21
40K	4:30:16	10:52	3.10 mi	36:18	11:41	+0:06
Finish(26.22 mi)	4:45:56	10:55	1.37 mi	15:40	11:29	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:55 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:46

45% of race

Time at Steady Pace

2:38:10

55% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	20556	7301	840	15300	4890	569
10K	3.10 mi	18460+2096	6288+1013	729+111	16266	5264	628
15K	3.11 mi	17241+1219	5696+592	666+63	15300	4890	569
21K	3.73 mi	16695+546	5474+222	638+28	16057	5273	613
25K	2.48 mi	16292+403	5346+128	618+20	15322	5146	572
30K	3.11 mi	16047+245	5349-3	617+1	15685	5548	631
35K	3.11 mi	15803+244	5373-24	622-5	15243	5708	657
40K	3.10 mi	15442+361	5332+41	618+4	14054	5428	615
Finish(26.22 mi)	1.37 mi	15337+105	5338-6	615+3	13904	5380	595

5380

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20556
5K → 10K	372133*+2096	#20556 → #18460
10K → 15K	331252*+1219	#18460 → #17241
15K → 21K	177723*+546	#17241 → #16695
21K → 25K	114517*+403	#16695 → #16292
25K → 30K	253498*+245	#16292 → #16047
30K → 35K	279523*+244	#16047 → #15803
35K → 40K	177538*+361	#15803 → #15442
40K → Finish	90195*+105	#15442 → #15337
TOTALS	11606379*+5219	#20556 → #15337

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions