Caroline Smith
Washington, DC
Bib: 10364 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:19 | 11:41 | 3.11 mi | 36:19 | 11:41 | - | |
10K | 1:09:08 | 11:08 | 3.10 mi | 32:49 | 10:34 | -1:07 | |
15K | 1:41:53 | 10:56 | 3.11 mi | 32:45 | 10:32 | -0:02 | |
21K | 2:24:38 | 11:05 | 3.73 mi | 42:45 | 11:28 | +0:56 | |
25K | 2:59:13 | 11:32 | 2.48 mi | 34:35 | 13:55 | +2:27 | |
30K | 3:38:32 | 11:43 | 3.11 mi | 39:19 | 12:39 | -1:16 | |
35K | 4:16:44 | 11:48 | 3.11 mi | 38:12 | 12:18 | -0:21 | |
40K | 4:59:37 | 12:03 | 3.10 mi | 42:53 | 13:48 | +1:30 | |
Finish(26.22 mi) | 5:17:44 | 12:08 | 1.37 mi | 18:07 | 13:17 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
12:08 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
2:24:38
46% of race
Time at Steady Pace
1:17:31
24% of race
Time at Slower Pace
1:35:35
30% of race
Average Pace: 12:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22257 | 8094 | 1172 | 18107 | 6128 | 896 |
| 10K | 3.10 mi | 20944+1313 | 7460+634 | 1069+103 | 19514 | 6777 | 969 |
| 15K | 3.11 mi | 19848+1096 | 6930+530 | 996+73 | 18107 | 6128 | 896 |
| 21K | 3.73 mi | 19875-27 | 6957-27 | 1010-14 | 20441 | 7319 | 1051 |
| 25K | 2.48 mi | 21751-1876 | 7938-981 | 1122-112 | 26808 | 10781 | 1448 |
| 30K | 3.11 mi | 21404+347 | 7853+85 | 1116+6 | 20626 | 7856 | 1124 |
| 35K | 3.11 mi | 20775+629 | 7661+192 | 1099+17 | 17680 | 6850 | 989 |
| 40K | 3.10 mi | 20718+57 | 7732-71 | 1108-9 | 20764 | 8396 | 1166 |
| Finish(26.22 mi) | 1.37 mi | 20627+91 | 7722+10 | 1108 | 20022 | 7973 | 1146 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18107
Females
6128
F30-34
6128
5K→10K
3.1 - 6.2 mi
Overall
19514
Females
6777
F30-34
6777
10K→15K
6.2 - 9.3 mi
Overall
18107
Females
6128
F30-34
6128
15K→21K
9.3 - 13.1 mi
Overall
20441
Females
7319
F30-34
7319
21K→25K
13.1 - 15.5 mi
Overall
26808
Females
10781
F30-34
10781
25K→30K
15.5 - 18.6 mi
Overall
20626
Females
7856
F30-34
7856
30K→35K
18.6 - 21.8 mi
Overall
17680
Females
6850
F30-34
6850
35K→40K
21.8 - 24.9 mi
Overall
20764
Females
8396
F30-34
8396
40K→Finish
24.9 - 26.2 mi
Overall
20022
Females
7973
F30-34
7973
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22257 |
| 5K → 10K | 1392* | 79 | +1313 | #22257 | #20944 |
| 10K → 15K | 1141* | 45 | +1096 | #20944 | #19848 |
| 15K → 21K | 525* | 552 | -27 | #19848 | #19875 |
| 21K → 25K | 64* | 1940 | -1876 | #19875 | #21751 |
| 25K → 30K | 530* | 183 | +347 | #21751 | #21404 |
| 30K → 35K | 717* | 88 | +629 | #21404 | #20775 |
| 35K → 40K | 323* | 266 | +57 | #20775 | #20718 |
| 40K → Finish | 164* | 73 | +91 | #20718 | #20627 |
| TOTALS | 4856* | 3226 | +1630 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions