Greg Rusiecki

Rome, GA

Bib: 10343 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 22%

Gender (Male)

#0 / 17709

Top 28%

Masters (Masters Men)

#0 / 8330

Top 20%

Division (M40-44)

#0 / 2340

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

57:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:24:56

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:01/mi

1:58:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:43/mi

2:20:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:58/mi

2:48:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:03/mi

3:16:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:19/mi

3:45:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:25/mi

3:59:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:58:329:05 /mi⚡ faster

2nd Half

2:00:499:10 /mi+1.9%

Positive split — 1.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	57:26	9:15	3.10 mi	27:37	8:53	-0:43
15K	1:24:56	9:07	3.11 mi	27:30	8:51	-0:02
21K	1:58:32	9:05	3.73 mi	33:36	9:01	+0:10
25K	2:20:13	9:02	2.48 mi	21:41	8:43	-0:18
30K	2:48:03	9:01	3.11 mi	27:50	8:58	+0:15
35K	3:16:10	9:01	3.11 mi	28:07	9:03	+0:05
40K	3:45:08	9:03	3.10 mi	28:58	9:19	+0:16
Finish(26.22 mi)	3:59:21	9:08	1.37 mi	14:13	10:25	+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:08 /mi

Slowest Pace

10:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:15:19

82% of race

Time at Steady Pace

29:49

12% of race

Time at Slower Pace

14:13

6% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	9260	6797	879	8102	6057	770
10K	3.10 mi	8966+294	6634+163	853+26	8721	6487	836
15K	3.11 mi	8675+291	6440+194	831+22	8102	6057	770
21K	3.73 mi	8285+390	6191+249	784+47	7772	5831	722
25K	2.48 mi	8031+254	6015+176	762+22	7095	5326	673
30K	3.11 mi	7403+628	5545+470	705+57	5795	4347	540
35K	3.11 mi	6783+620	5061+484	645+60	5245	3849	470
40K	3.10 mi	6442+341	4757+304	601+44	5330	3728	462
Finish(26.22 mi)	1.37 mi	6711-269	4914-157	621-20	9633	6123	781

6123

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9260
5K → 10K	181475*+294	#9260 → #8966
10K → 15K	104395*+291	#8966 → #8675
15K → 21K	94484*+390	#8675 → #8285
21K → 25K	58312*+254	#8285 → #8031
25K → 30K	26654*+628	#8031 → #7403
30K → 35K	38658*+620	#7403 → #6783
35K → 40K	81422*+341	#6783 → #6442
40K → Finish	30536*-269	#6442 → #6711
TOTALS	8873436*+2549	#9260 → #6711

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions