Mori Sokoloff
Arnold, MD
Bib: 10312 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:00:44 | 9:46 | 3.10 mi | 29:41 | 9:33 | -0:27 | |
15K | 1:30:40 | 9:44 | 3.11 mi | 29:56 | 9:38 | +0:05 | |
21K | 2:08:42 | 9:52 | 3.73 mi | 38:02 | 10:12 | +0:34 | |
25K | 2:33:12 | 9:52 | 2.48 mi | 24:30 | 9:51 | -0:21 | |
30K | 3:04:22 | 9:53 | 3.11 mi | 31:10 | 10:02 | +0:11 | |
35K | 3:35:48 | 9:55 | 3.11 mi | 31:26 | 10:07 | +0:05 | |
40K | 4:10:04 | 10:04 | 3.10 mi | 34:16 | 11:02 | +0:55 | |
Finish(26.22 mi) | 4:24:51 | 10:07 | 1.37 mi | 14:47 | 10:50 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:07 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
3:35:48
81% of race
Time at Steady Pace
49:03
19% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11603 | 3344 | 572 | 12720 | 3790 | 638 |
| 10K | 3.10 mi | 12240-637 | 3571-227 | 598-26 | 12930 | 3844 | 631 |
| 15K | 3.11 mi | 12348-108 | 3601-30 | 604-6 | 12720 | 3790 | 638 |
| 21K | 3.73 mi | 12802-454 | 3840-239 | 635-31 | 14259 | 4460 | 722 |
| 25K | 2.48 mi | 12715+87 | 3841-1 | 641-6 | 12917 | 4077 | 690 |
| 30K | 3.11 mi | 12167+548 | 3687+154 | 629+12 | 10677 | 3323 | 586 |
| 35K | 3.11 mi | 11540+627 | 3536+151 | 607+22 | 9563 | 3126 | 545 |
| 40K | 3.10 mi | 11399+141 | 3602-66 | 615-8 | 11656 | 4363 | 724 |
| Finish(26.22 mi) | 1.37 mi | 11343+56 | 3628-26 | 624-9 | 11239 | 4242 | 744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12720
Females
3790
F20-24
3790
5K→10K
3.1 - 6.2 mi
Overall
12930
Females
3844
F20-24
3844
10K→15K
6.2 - 9.3 mi
Overall
12720
Females
3790
F20-24
3790
15K→21K
9.3 - 13.1 mi
Overall
14259
Females
4460
F20-24
4460
21K→25K
13.1 - 15.5 mi
Overall
12917
Females
4077
F20-24
4077
25K→30K
15.5 - 18.6 mi
Overall
10677
Females
3323
F20-24
3323
30K→35K
18.6 - 21.8 mi
Overall
9563
Females
3126
F20-24
3126
35K→40K
21.8 - 24.9 mi
Overall
11656
Females
4363
F20-24
4363
40K→Finish
24.9 - 26.2 mi
Overall
11239
Females
4242
F20-24
4242
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11603 |
| 5K → 10K | 158* | 795 | -637 | #11603 | #12240 |
| 10K → 15K | 220* | 328 | -108 | #12240 | #12348 |
| 15K → 21K | 196* | 650 | -454 | #12348 | #12802 |
| 21K → 25K | 286* | 199 | +87 | #12802 | #12715 |
| 25K → 30K | 625* | 77 | +548 | #12715 | #12167 |
| 30K → 35K | 698* | 71 | +627 | #12167 | #11540 |
| 35K → 40K | 399* | 258 | +141 | #11540 | #11399 |
| 40K → Finish | 156* | 100 | +56 | #11399 | #11343 |
| TOTALS | 2738* | 2478 | +260 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions