John Graham

Washington, DC

Bib: 10304 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Division (M30-34)

#0 / 2603

Top 50%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:20/mi

28:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:19/mi

54:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:39/mi

1:21:42

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:03/mi

1:55:26

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:17:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:35/mi

2:47:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:03/mi

3:21:44

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:20/mi

4:03:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:25/mi

4:24:10

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:55:268:51 /mi⚡ faster

2nd Half

2:28:4311:18 /mi+28.8%

Positive split — 28.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:59	9:20	3.11 mi	28:59	9:20	-
10K	54:49	8:49	3.10 mi	25:50	8:19	-1:01
15K	1:21:42	8:46	3.11 mi	26:53	8:39	+0:20
21K	1:55:26	8:51	3.73 mi	33:44	9:03	+0:24
25K	2:17:37	8:52	2.48 mi	22:11	8:56	-0:07
30K	2:47:24	8:59	3.11 mi	29:47	9:35	+0:39
35K	3:21:44	9:17	3.11 mi	34:20	11:03	+1:28
40K	4:03:09	9:47	3.10 mi	41:25	13:20	+2:17
Finish(26.22 mi)	4:24:10	10:05	1.37 mi	21:01	15:25	+2:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

10:05 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:47:24

63% of race

Time at Slower Pace

1:36:46

37% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7527	5667	1009	6764	5159	937
10K	3.10 mi	6217+1310	4807+860	869+140	5146	4079	736
15K	3.11 mi	6332-115	4869-62	884-15	6764	5159	937
21K	3.73 mi	6700-368	5131-262	935-51	7983	5969	1080
25K	2.48 mi	6896-196	5242-111	949-14	8424	6187	1082
30K	3.11 mi	7177-281	5401-159	984-35	8754	6260	1090
35K	3.11 mi	8322-1145	6077-676	1068-84	13238	8446	1376
40K	3.10 mi	9941-1619	6939-862	1183-115	19338	11614	1793
Finish(26.22 mi)	1.37 mi	11196-1255	7637-698	1292-109	25270	14967	2278

14967

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7527
5K → 10K	211331*+1310	#7527 → #6217
10K → 15K	242127*-115	#6217 → #6332
15K → 21K	45991*-368	#6332 → #6700
21K → 25K	311115-196	#6700 → #6896
25K → 30K	474193*-281	#6896 → #7177
30K → 35K	1259114*-1145	#7177 → #8322
35K → 40K	166445*-1619	#8322 → #9941
40K → Finish	12616*-1255	#9941 → #11196
TOTALS	56912022*-3669	#7527 → #11196

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions