Jose Zefu Kimpalou
Dumfries, VA
Bib: 10295 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:27 | 10:27 | 3.11 mi | 32:27 | 10:27 | - | |
10K | 1:02:16 | 10:01 | 3.10 mi | 29:49 | 9:36 | -0:51 | |
15K | 1:32:13 | 9:54 | 3.11 mi | 29:57 | 9:38 | +0:02 | |
21K | 2:09:23 | 9:55 | 3.73 mi | 37:10 | 9:58 | +0:20 | |
25K | 2:33:04 | 9:51 | 2.48 mi | 23:41 | 9:32 | -0:26 | |
30K | 3:04:17 | 9:53 | 3.11 mi | 31:13 | 10:03 | +0:31 | |
35K | 3:36:17 | 9:57 | 3.11 mi | 32:00 | 10:18 | +0:15 | |
40K | 4:08:02 | 9:59 | 3.10 mi | 31:45 | 10:13 | -0:05 | |
Finish(26.22 mi) | 4:22:22 | 10:01 | 1.37 mi | 14:20 | 10:31 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:01 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
4:08:02
95% of race
Time at Steady Pace
14:20
5% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14450 | 9947 | 890 | 12735 | 8938 | 776 |
| 10K | 3.10 mi | 13726+724 | 9534+413 | 841+49 | 13161 | 9224 | 807 |
| 15K | 3.11 mi | 13303+423 | 9274+260 | 805+36 | 12735 | 8938 | 776 |
| 21K | 3.73 mi | 13107+196 | 9132+142 | 795+10 | 13018 | 9047 | 786 |
| 25K | 2.48 mi | 12657+450 | 8843+289 | 764+31 | 11281 | 7917 | 674 |
| 30K | 3.11 mi | 12142+515 | 8468+375 | 722+42 | 10732 | 7383 | 626 |
| 35K | 3.11 mi | 11657+485 | 8072+396 | 680+42 | 10289 | 6838 | 589 |
| 40K | 3.10 mi | 10988+669 | 7552+520 | 639+41 | 8534 | 5569 | 470 |
| Finish(26.22 mi) | 1.37 mi | 10847+141 | 7427+125 | 632+7 | 9995 | 6312 | 514 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12735
Males
8938
M45-49
8938
5K→10K
3.1 - 6.2 mi
Overall
13161
Males
9224
M45-49
9224
10K→15K
6.2 - 9.3 mi
Overall
12735
Males
8938
M45-49
8938
15K→21K
9.3 - 13.1 mi
Overall
13018
Males
9047
M45-49
9047
21K→25K
13.1 - 15.5 mi
Overall
11281
Males
7917
M45-49
7917
25K→30K
15.5 - 18.6 mi
Overall
10732
Males
7383
M45-49
7383
30K→35K
18.6 - 21.8 mi
Overall
10289
Males
6838
M45-49
6838
35K→40K
21.8 - 24.9 mi
Overall
8534
Males
5569
M45-49
5569
40K→Finish
24.9 - 26.2 mi
Overall
9995
Males
6312
M45-49
6312
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14450 |
| 5K → 10K | 147871*+724 | #14450 → #13726 |
| 10K → 15K | 107530*+423 | #13726 → #13303 |
| 15K → 21K | 230426*+196 | #13303 → #13107 |
| 21K → 25K | 54504*+450 | #13107 → #12657 |
| 25K → 30K | 90605*+515 | #12657 → #12142 |
| 30K → 35K | 112597*+485 | #12142 → #11657 |
| 35K → 40K | 60729*+669 | #11657 → #10988 |
| 40K → Finish | 61202*+141 | #10988 → #10847 |
| TOTALS | 8614464*+3603 | #14450 → #10847 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions