Hugh Au
Fairfax, VA
Bib: 10290 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:16 | 10:42 | 3.11 mi | 33:16 | 10:42 | - | |
10K | 1:04:16 | 10:21 | 3.10 mi | 31:00 | 9:59 | -0:43 | |
15K | 1:36:14 | 10:19 | 3.11 mi | 31:58 | 10:17 | +0:18 | |
21K | 2:21:59 | 10:53 | 3.73 mi | 45:45 | 12:16 | +1:59 | |
25K | 2:47:06 | 10:45 | 2.48 mi | 25:07 | 10:06 | -2:10 | |
30K | 3:21:07 | 10:47 | 3.11 mi | 34:01 | 10:57 | +0:51 | |
35K | 3:54:52 | 10:48 | 3.11 mi | 33:45 | 10:52 | -0:05 | |
40K | 4:26:22 | 10:43 | 3.10 mi | 31:30 | 10:08 | -0:44 | |
Finish(26.22 mi) | 4:39:25 | 10:40 | 1.37 mi | 13:03 | 9:34 | -0:34 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:40 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
13:03
5% of race
Time at Steady Pace
1:59:35
43% of race
Time at Slower Pace
2:26:47
53% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16165 | 10919 | 1406 | 16479 | 11084 | 1443 |
| 10K | 3.10 mi | 15807+358 | 10748+171 | 1385+21 | 15552 | 10608 | 1372 |
| 15K | 3.11 mi | 15938-131 | 10811-63 | 1397-12 | 16479 | 11084 | 1443 |
| 21K | 3.73 mi | 18830-2892 | 12351-1540 | 1609-212 | 23249 | 14551 | 1925 |
| 25K | 2.48 mi | 17792+1038 | 11759+592 | 1546+63 | 14066 | 9478 | 1236 |
| 30K | 3.11 mi | 16933+859 | 11181+578 | 1474+72 | 14536 | 9529 | 1257 |
| 35K | 3.11 mi | 15998+935 | 10538+643 | 1395+79 | 12492 | 8011 | 1054 |
| 40K | 3.10 mi | 14697+1301 | 9671+867 | 1261+134 | 8227 | 5401 | 683 |
| Finish(26.22 mi) | 1.37 mi | 14120+577 | 9317+354 | 1208+53 | 6213 | 4183 | 500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16479
Males
11084
M40-44
11084
5K→10K
3.1 - 6.2 mi
Overall
15552
Males
10608
M40-44
10608
10K→15K
6.2 - 9.3 mi
Overall
16479
Males
11084
M40-44
11084
15K→21K
9.3 - 13.1 mi
Overall
23249
Males
14551
M40-44
14551
21K→25K
13.1 - 15.5 mi
Overall
14066
Males
9478
M40-44
9478
25K→30K
15.5 - 18.6 mi
Overall
14536
Males
9529
M40-44
9529
30K→35K
18.6 - 21.8 mi
Overall
12492
Males
8011
M40-44
8011
35K→40K
21.8 - 24.9 mi
Overall
8227
Males
5401
M40-44
5401
40K→Finish
24.9 - 26.2 mi
Overall
6213
Males
4183
M40-44
4183
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16165 |
| 5K → 10K | 268626*+358 | #16165 → #15807 |
| 10K → 15K | 434303*-131 | #15807 → #15938 |
| 15K → 21K | 296775*-2892 | #15938 → #18830 |
| 21K → 25K | 71045*+1038 | #18830 → #17792 |
| 25K → 30K | 55914*+859 | #17792 → #16933 |
| 30K → 35K | 41976*+935 | #16933 → #15998 |
| 35K → 40K | 61307*+1301 | #15998 → #14697 |
| 40K → Finish | 2579*+577 | #14697 → #14120 |
| TOTALS | 37805825*+2045 | #16165 → #14120 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions