Kevin Helms

Jb Andrews, MD

Bib: 10282 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:49/mi
33:36
2791640.7%
140 ft elev
10K· 6.21 mi
10:10/mi
1:05:10
1032170.7%
25 ft elev
15K· 9.32 mi
10:11/mi
1:36:47
5155
21 ft elev
21K· 13.05 mi
11:04/mi
2:18:04
2037
4 ft elev
25K· 15.53 mi
12:08/mi
2:48:14
350.2%
30 ft elev
30K· 18.64 mi
13:06/mi
3:28:55
5857
30 ft elev
35K· 21.75 mi
14:46/mi
4:14:49
9892
36 ft elev
40K· 24.85 mi
15:38/mi
5:03:24
36530.1%
18 ft elev
Finish· 26.22 mi
14:57/mi
5:23:47
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:18:0410:35 /mi⚡ faster
2nd Half
3:05:4314:06 /mi+34.5%
Positive split — 34.5% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:17:4933:3610:4933:36
10:49
-
10K
6.21 mi08:49:231:05:1010:2931:34
10:10
-0:39
15K
9.32 mi09:21:001:36:4710:2331:37
10:11
+0:01
21K
13.05 mi10:02:172:18:0410:3541:17
11:04
+0:53
25K
15.53 mi10:32:272:48:1410:5030:10
12:08
+1:04
30K
18.64 mi11:13:083:28:5511:1240:41
13:06
+0:58
35K
21.75 mi11:59:024:14:4911:4345:54
14:46
+1:40
40K
24.85 mi12:47:375:03:2412:1248:35
15:38
+0:52
Finish
26.22 mi13:08:005:23:4712:2120:23
14:57
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

12:21 /mi

Slowest Pace

15:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:18:04

43% of race

Time at Steady Pace

1:10:51

22% of race

Time at Slower Pace

1:54:52

35% of race

Average Pace: 12:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:17:4933:3610:4933:36
10:49
#16877
10K
6.21 mi08:49:231:05:1010:2931:34
10:10
#16747
15K
9.32 mi09:21:001:36:4710:2331:37
10:11
#16314
21K
13.05 mi10:02:172:18:0410:3541:17
11:04
#17022
25K
15.53 mi10:32:272:48:1410:5030:10
12:08
#18167
30K
18.64 mi11:13:083:28:5511:1240:41
13:06
#19083
35K
21.75 mi11:59:024:14:4911:4345:54
14:46
#20392
40K
24.85 mi12:47:375:03:2412:1248:35
15:38
#21296
Finish
26.22 mi13:08:005:23:4712:2120:23
14:57
#21514
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1687711315146315767106831391
10K6.21 mi3.10 mi16747+13011272+431466-316771113001468
15K9.32 mi3.11 mi16314+43311034+2381428+3815767106831391
21K13.05 mi3.73 mi17022-70811394-3601496-6818706122051605
25K15.53 mi2.48 mi18167-114511955-5611566-7022096137241828
30K18.64 mi3.11 mi19083-91612344-3891615-4921913134431777
35K21.75 mi3.11 mi20392-130912908-5641704-8924999147751942
40K24.85 mi3.10 mi21296-90413284-3761758-5425554150821987
Finish26.22 mi1.37 mi21514-21813367-831772-1424353144231888

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 52%
×18story building
+279ft-164ft

Overall

15767

Males

10683

M40-44

10683

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

16771

Males

11300

M40-44

11300

10K→15K

6.2 - 9.3 mi

Top 52%
×3story building
+51ft-55ft

Overall

15767

Males

10683

M40-44

10683

15K→21K

9.3 - 13.1 mi

Top 62%
×1story
+20ft-37ft

Overall

18706

Males

12205

M40-44

12205

21K→25K

13.1 - 15.5 mi

Top 74%
×2story building
+35ft-8ft

Overall

22096

Males

13724

M40-44

13724

25K→30K

15.5 - 18.6 mi

Top 73%
×2story building
+58ft-57ft

Overall

21913

Males

13443

M40-44

13443

30K→35K

18.6 - 21.8 mi

Top 83%
×2story building
+98ft-92ft

Overall

24999

Males

14775

M40-44

14775

35K→40K

21.8 - 24.9 mi

Top 85%
×2story building
+36ft-53ft

Overall

25554

Males

15082

M40-44

15082

40K→Finish

24.9 - 26.2 mi

Top 81%
×5story building
+80ft-24ft

Overall

24353

Males

14423

M40-44

14423

Passing Analysis

Category:
Athletes Passed
1862*
Passed By
6499
Net Change
-4637
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16877
5K10K518*388+130#16877#16747
10K15K572*139+433#16747#16314
15K21K290*998-708#16314#17022
21K25K116*1261-1145#17022#18167
25K30K151*1067-916#18167#19083
30K35K74*1383-1309#19083#20392
35K40K77*981-904#20392#21296
40KFinish64*282-218#21296#21514
TOTALS1862*6499-4637

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions