Kerry Sterns
Springfield, VA
Bib: 1028 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:51 | 12:50 | 3.11 mi | 39:51 | 12:50 | - | |
10K | 1:19:11 | 12:45 | 3.10 mi | 39:20 | 12:40 | -0:10 | |
15K | 1:59:56 | 12:52 | 3.11 mi | 40:45 | 13:07 | +0:27 | |
21K | 2:49:15 | 12:58 | 3.73 mi | 49:19 | 13:14 | +0:07 | |
25K | 3:25:36 | 13:14 | 2.48 mi | 36:21 | 14:37 | +1:23 | |
30K | 4:07:26 | 13:16 | 3.11 mi | 41:50 | 13:28 | -1:09 | |
35K | 4:48:37 | 13:16 | 3.11 mi | 41:11 | 13:15 | -0:13 | |
40K | 5:30:30 | 13:18 | 3.10 mi | 41:53 | 13:29 | +0:14 | |
Finish(26.22 mi) | 5:51:33 | 13:25 | 1.37 mi | 21:03 | 15:26 | +1:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:40 /mi
Average Pace
13:25 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
39:20
11% of race
Time at Steady Pace
4:14:49
72% of race
Time at Slower Pace
57:24
16% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27052 | 10526 | 646 | 27975 | 11076 | 711 |
| 10K | 3.10 mi | 27759-707 | 10928-402 | 695-49 | 28211 | 11192 | 711 |
| 15K | 3.11 mi | 27891-132 | 11027-99 | 696-1 | 27975 | 11076 | 711 |
| 21K | 3.73 mi | 27384+507 | 10775+252 | 675+21 | 26052 | 10153 | 609 |
| 25K | 2.48 mi | 27630-246 | 10958-183 | 697-22 | 28077 | 11421 | 760 |
| 30K | 3.11 mi | 26889+741 | 10622+336 | 651+46 | 22968 | 8998 | 510 |
| 35K | 3.11 mi | 26056+833 | 10254+368 | 619+32 | 20681 | 8225 | 448 |
| 40K | 3.10 mi | 25196+860 | 9892+362 | 585+34 | 19796 | 7926 | 422 |
| Finish(26.22 mi) | 1.37 mi | 25249-53 | 9947-55 | 585 | 25315 | 10324 | 640 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27975
Females
11076
F55-59
11076
5K→10K
3.1 - 6.2 mi
Overall
28211
Females
11192
F55-59
11192
10K→15K
6.2 - 9.3 mi
Overall
27975
Females
11076
F55-59
11076
15K→21K
9.3 - 13.1 mi
Overall
26052
Females
10153
F55-59
10153
21K→25K
13.1 - 15.5 mi
Overall
28077
Females
11421
F55-59
11421
25K→30K
15.5 - 18.6 mi
Overall
22968
Females
8998
F55-59
8998
30K→35K
18.6 - 21.8 mi
Overall
20681
Females
8225
F55-59
8225
35K→40K
21.8 - 24.9 mi
Overall
19796
Females
7926
F55-59
7926
40K→Finish
24.9 - 26.2 mi
Overall
25315
Females
10324
F55-59
10324
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #27052 |
| 5K → 10K | 825118*-707 | #27052 → #27759 |
| 10K → 15K | 373241*-132 | #27759 → #27891 |
| 15K → 21K | 109616*+507 | #27891 → #27384 |
| 21K → 25K | 402156*-246 | #27384 → #27630 |
| 25K → 30K | 12753*+741 | #27630 → #26889 |
| 30K → 35K | 13846*+833 | #26889 → #26056 |
| 35K → 40K | 19879*+860 | #26056 → #25196 |
| 40K → Finish | 14390*-53 | #25196 → #25249 |
| TOTALS | 18963699*+1803 | #27052 → #25249 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions