Cindy Kwok
Fremont, CA
Bib: 10272 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:38 | 10:30 | 3.11 mi | 32:38 | 10:30 | - | |
10K | 1:03:25 | 10:12 | 3.10 mi | 30:47 | 9:54 | -0:36 | |
15K | 1:33:35 | 10:02 | 3.11 mi | 30:10 | 9:43 | -0:11 | |
21K | 2:11:08 | 10:03 | 3.73 mi | 37:33 | 10:04 | +0:21 | |
25K | 2:34:40 | 9:57 | 2.48 mi | 23:32 | 9:28 | -0:36 | |
30K | 3:05:39 | 9:58 | 3.11 mi | 30:59 | 9:58 | +0:30 | |
35K | 3:36:08 | 9:56 | 3.11 mi | 30:29 | 9:49 | -0:09 | |
40K | 4:06:39 | 9:55 | 3.10 mi | 30:31 | 9:49 | 0:00 | |
Finish(26.22 mi) | 4:20:48 | 9:57 | 1.37 mi | 14:09 | 10:22 | +0:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
9:57 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
3:48:10
87% of race
Time at Steady Pace
32:38
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14858 | 4660 | 167 | 13086 | 3938 | 123 |
| 10K | 3.10 mi | 14897-39 | 4677-17 | 162+5 | 15051 | 4731 | 166 |
| 15K | 3.11 mi | 14175+722 | 4390+287 | 148+14 | 13086 | 3938 | 123 |
| 21K | 3.73 mi | 13865+310 | 4281+109 | 145+3 | 13558 | 4194 | 134 |
| 25K | 2.48 mi | 13229+636 | 4057+224 | 126+19 | 10988 | 3242 | 87 |
| 30K | 3.11 mi | 12526+703 | 3820+237 | 120+6 | 10397 | 3198 | 87 |
| 35K | 3.11 mi | 11608+918 | 3568+252 | 107+13 | 8372 | 2601 | 56 |
| 40K | 3.10 mi | 10701+907 | 3309+259 | 93+14 | 7114 | 2317 | 50 |
| Finish(26.22 mi) | 1.37 mi | 10545+156 | 3295+14 | 89+4 | 9419 | 3418 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13086
Females
3938
F55-59
3938
5K→10K
3.1 - 6.2 mi
Overall
15051
Females
4731
F55-59
4731
10K→15K
6.2 - 9.3 mi
Overall
13086
Females
3938
F55-59
3938
15K→21K
9.3 - 13.1 mi
Overall
13558
Females
4194
F55-59
4194
21K→25K
13.1 - 15.5 mi
Overall
10988
Females
3242
F55-59
3242
25K→30K
15.5 - 18.6 mi
Overall
10397
Females
3198
F55-59
3198
30K→35K
18.6 - 21.8 mi
Overall
8372
Females
2601
F55-59
2601
35K→40K
21.8 - 24.9 mi
Overall
7114
Females
2317
F55-59
2317
40K→Finish
24.9 - 26.2 mi
Overall
9419
Females
3418
F55-59
3418
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14858 |
| 5K → 10K | 436397*-39 | #14858 → #14897 |
| 10K → 15K | 61783*+722 | #14897 → #14175 |
| 15K → 21K | 196506*+310 | #14175 → #13865 |
| 21K → 25K | 26662*+636 | #13865 → #13229 |
| 25K → 30K | 42745*+703 | #13229 → #12526 |
| 30K → 35K | 19937*+918 | #12526 → #11608 |
| 35K → 40K | 31938*+907 | #11608 → #10701 |
| 40K → Finish | 46202*+156 | #10701 → #10545 |
| TOTALS | 8575170*+4313 | #14858 → #10545 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions