Joseph Swanson
Annandale, VA
Bib: 10265 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:09:21 | 11:10 | 3.10 mi | 34:04 | 10:58 | -0:23 | |
15K | 1:44:11 | 11:11 | 3.11 mi | 34:50 | 11:13 | +0:15 | |
21K | 2:35:40 | 11:56 | 3.73 mi | 51:29 | 13:49 | +2:36 | |
25K | 3:07:58 | 12:06 | 2.48 mi | 32:18 | 13:00 | -0:49 | |
30K | 3:52:51 | 12:29 | 3.11 mi | 44:53 | 14:27 | +1:27 | |
35K | 4:41:30 | 12:57 | 3.11 mi | 48:39 | 15:40 | +1:13 | |
40K | 5:27:41 | 13:11 | 3.10 mi | 46:11 | 14:52 | -0:48 | |
Finish(26.22 mi) | 5:47:17 | 13:15 | 1.37 mi | 19:36 | 14:22 | -0:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
13:15 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
1:44:11
30% of race
Time at Steady Pace
2:28:16
43% of race
Time at Slower Pace
1:34:50
27% of race
Average Pace: 13:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20411 | 13195 | 1238 | 21794 | 13931 | 1310 |
| 10K | 3.10 mi | 21119-708 | 13578-383 | 1293-55 | 21946 | 13993 | 1335 |
| 15K | 3.11 mi | 21283-164 | 13681-103 | 1296-3 | 21794 | 13931 | 1310 |
| 21K | 3.73 mi | 23886-2603 | 14964-1283 | 1431-135 | 27313 | 16478 | 1601 |
| 25K | 2.48 mi | 23981-95 | 14952+12 | 1433-2 | 24603 | 14962 | 1428 |
| 30K | 3.11 mi | 24325-344 | 15034-82 | 1441-8 | 25675 | 15296 | 1481 |
| 35K | 3.11 mi | 24963-638 | 15260-226 | 1472-31 | 26908 | 15868 | 1548 |
| 40K | 3.10 mi | 24820+143 | 15100+160 | 1443+29 | 23757 | 14052 | 1330 |
| Finish(26.22 mi) | 1.37 mi | 24716+104 | 15028+72 | 1430+13 | 23060 | 13719 | 1296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21794
Males
13931
M45-49
13931
5K→10K
3.1 - 6.2 mi
Overall
21946
Males
13993
M45-49
13993
10K→15K
6.2 - 9.3 mi
Overall
21794
Males
13931
M45-49
13931
15K→21K
9.3 - 13.1 mi
Overall
27313
Males
16478
M45-49
16478
21K→25K
13.1 - 15.5 mi
Overall
24603
Males
14962
M45-49
14962
25K→30K
15.5 - 18.6 mi
Overall
25675
Males
15296
M45-49
15296
30K→35K
18.6 - 21.8 mi
Overall
26908
Males
15868
M45-49
15868
35K→40K
21.8 - 24.9 mi
Overall
23757
Males
14052
M45-49
14052
40K→Finish
24.9 - 26.2 mi
Overall
23060
Males
13719
M45-49
13719
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20411 |
| 5K → 10K | 932224*-708 | #20411 → #21119 |
| 10K → 15K | 512348*-164 | #21119 → #21283 |
| 15K → 21K | 269491*-2603 | #21283 → #23886 |
| 21K → 25K | 394299*-95 | #23886 → #23981 |
| 25K → 30K | 580236*-344 | #23981 → #24325 |
| 30K → 35K | 761123*-638 | #24325 → #24963 |
| 35K → 40K | 188331*+143 | #24963 → #24820 |
| 40K → Finish | 58162*+104 | #24820 → #24716 |
| TOTALS | 61191814*-4305 | #20411 → #24716 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions