Lindy Shapiro

Washington, DC

Bib: 10244 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 44%

Gender (Female)

#0 / 12338

Top 36%

Masters (Masters Women)

#0 / 5451

Top 25%

Division (F50-54)

#0 / 1155

Top 22%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:58/mi

30:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:28/mi

1:00:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:32/mi

1:30:00

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

2:04:43

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:27:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:28/mi

3:00:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:39/mi

3:36:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:20/mi

4:18:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:34:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:439:33 /mi⚡ faster

2nd Half

2:29:4811:22 /mi+20.1%

Positive split — 20.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:58	9:58	3.11 mi	30:58	9:58	-
10K	1:00:22	9:43	3.10 mi	29:24	9:28	-0:30
15K	1:30:00	9:39	3.11 mi	29:38	9:32	+0:04
21K	2:04:43	9:33	3.73 mi	34:43	9:19	-0:13
25K	2:27:54	9:31	2.48 mi	23:11	9:20	+0:01
30K	3:00:24	9:41	3.11 mi	32:30	10:28	+1:08
35K	3:36:36	9:58	3.11 mi	36:12	11:39	+1:11
40K	4:18:00	10:23	3.10 mi	41:24	13:20	+1:41
Finish(26.22 mi)	4:34:31	10:29	1.37 mi	16:31	12:07	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:29 /mi

Slowest Pace

13:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:00:24

66% of race

Time at Slower Pace

1:34:07

34% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	11450	3279	183	12176	3548	197
10K	3.10 mi	11839-389	3401-122	191-8	12388	3606	199
15K	3.11 mi	11930-91	3457-56	187+4	12176	3548	197
21K	3.73 mi	11128+802	3127+330	169+18	9641	2584	126
25K	2.48 mi	10846+282	3052+75	163+6	10338	2981	143
30K	3.11 mi	11056-210	3200-148	167-4	12478	4088	229
35K	3.11 mi	11744-688	3618-418	202-35	15528	5836	391
40K	3.10 mi	12994-1250	4297-679	250-48	19327	7723	588
Finish(26.22 mi)	1.37 mi	13178-184	4394-97	254-4	16130	6342	406

6342

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11450
5K → 10K	595206*-389	#11450 → #11839
10K → 15K	320229*-91	#11839 → #11930
15K → 21K	27829*+802	#11930 → #11128
21K → 25K	89371*+282	#11128 → #10846
25K → 30K	445235*-210	#10846 → #11056
30K → 35K	858170*-688	#11056 → #11744
35K → 40K	133282*-1250	#11744 → #12994
40K → Finish	26278*-184	#12994 → #13178
TOTALS	39282200*-1728	#11450 → #13178

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions