Teruo Toyama
Alexandria, VA
Bib: 10240 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 56:18 | 9:04 | 3.10 mi | 27:13 | 8:46 | -0:36 | |
15K | 1:23:30 | 8:58 | 3.11 mi | 27:12 | 8:45 | -0:01 | |
21K | 1:56:46 | 8:57 | 3.73 mi | 33:16 | 8:55 | +0:10 | |
25K | 2:18:53 | 8:56 | 2.48 mi | 22:07 | 8:54 | -0:01 | |
30K | 2:50:33 | 9:09 | 3.11 mi | 31:40 | 10:12 | +1:18 | |
35K | 3:31:49 | 9:44 | 3.11 mi | 41:16 | 13:17 | +3:05 | |
40K | 4:08:19 | 9:59 | 3.10 mi | 36:30 | 11:45 | -1:32 | |
Finish(26.22 mi) | 4:25:52 | 10:09 | 1.37 mi | 17:33 | 12:52 | +1:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:09 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:33
64% of race
Time at Slower Pace
1:35:19
36% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7737 | 5804 | 750 | 7395 | 5574 | 701 |
| 10K | 3.10 mi | 7739-2 | 5829-25 | 753-3 | 7780 | 5865 | 741 |
| 15K | 3.11 mi | 7574+165 | 5707+122 | 732+21 | 7395 | 5574 | 701 |
| 21K | 3.73 mi | 7414+160 | 5596+111 | 705+27 | 7177 | 5445 | 671 |
| 25K | 2.48 mi | 7425-11 | 5599-3 | 717-12 | 8267 | 6092 | 767 |
| 30K | 3.11 mi | 8290-865 | 6129-530 | 781-64 | 11339 | 7736 | 998 |
| 35K | 3.11 mi | 10572-2282 | 7442-1313 | 949-168 | 20763 | 12503 | 1655 |
| 40K | 3.10 mi | 11046-474 | 7590-148 | 980-31 | 14266 | 8750 | 1134 |
| Finish(26.22 mi) | 1.37 mi | 11550-504 | 7842-252 | 1012-32 | 18746 | 11286 | 1475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7395
Males
5574
M40-44
5574
5K→10K
3.1 - 6.2 mi
Overall
7780
Males
5865
M40-44
5865
10K→15K
6.2 - 9.3 mi
Overall
7395
Males
5574
M40-44
5574
15K→21K
9.3 - 13.1 mi
Overall
7177
Males
5445
M40-44
5445
21K→25K
13.1 - 15.5 mi
Overall
8267
Males
6092
M40-44
6092
25K→30K
15.5 - 18.6 mi
Overall
11339
Males
7736
M40-44
7736
30K→35K
18.6 - 21.8 mi
Overall
20763
Males
12503
M40-44
12503
35K→40K
21.8 - 24.9 mi
Overall
14266
Males
8750
M40-44
8750
40K→Finish
24.9 - 26.2 mi
Overall
18746
Males
11286
M40-44
11286
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7737 |
| 5K → 10K | 310308*-2 | #7737 → #7739 |
| 10K → 15K | 121286*+165 | #7739 → #7574 |
| 15K → 21K | 160320*+160 | #7574 → #7414 |
| 21K → 25K | 193182*-11 | #7414 → #7425 |
| 25K → 30K | 988123*-865 | #7425 → #8290 |
| 30K → 35K | 231634*-2282 | #8290 → #10572 |
| 35K → 40K | 650176*-474 | #10572 → #11046 |
| 40K → Finish | 53632*-504 | #11046 → #11550 |
| TOTALS | 52741461*-3813 | #7737 → #11550 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions