Ariel Jona

Arlington, VA

Bib: 10230 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 36%

Gender (Female)

#0 / 12338

Top 27%

Division (F25-29)

#0 / 2322

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:56/mi

33:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:15/mi

1:05:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:15/mi

1:37:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:13/mi

2:15:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:41/mi

2:39:52

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:40/mi

3:09:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:25/mi

3:39:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:32/mi

4:08:46

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:27/mi

4:21:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4710:24 /mi+7.3%

2nd Half

2:05:529:33 /mi✓ faster

Negative split — 7.3% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:59	10:56	3.11 mi	33:59	10:56	-
10K	1:05:50	10:36	3.10 mi	31:51	10:15	-0:41
15K	1:37:40	10:29	3.11 mi	31:51	10:15	0:00
21K	2:15:47	10:24	3.73 mi	38:07	10:13	-0:02
25K	2:39:52	10:17	2.48 mi	24:05	9:41	-0:32
30K	3:09:55	10:11	3.11 mi	30:03	9:40	-0:01
35K	3:39:10	10:05	3.11 mi	29:15	9:25	-0:15
40K	4:08:46	10:01	3.10 mi	29:36	9:32	+0:07
Finish(26.22 mi)	4:21:39	9:59	1.37 mi	12:53	9:27	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:59 /mi

Slowest Pace

10:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:47:40

87% of race

Time at Steady Pace

33:59

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	17709	5936	1382	16252	5294	1266
10K	3.10 mi	17519+190	5829+107	1354+28	17412	5770	1339
15K	3.11 mi	16966+553	5574+255	1309+45	16252	5294	1266
21K	3.73 mi	15920+1046	5146+428	1242+67	14358	4505	1119
25K	2.48 mi	15045+875	4814+332	1181+61	12078	3716	958
30K	3.11 mi	13751+1294	4353+461	1092+89	9158	2673	701
35K	3.11 mi	12307+1444	3866+487	986+106	6826	1978	545
40K	3.10 mi	11145+1162	3492+374	896+90	6036	1865	499
Finish(26.22 mi)	1.37 mi	10707+438	3364+128	867+29	5736	1831	512

1831

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17709
5K → 10K	318508*+190	#17709 → #17519
10K → 15K	136689*+553	#17519 → #16966
15K → 21K	531099*+1046	#16966 → #15920
21K → 25K	16891*+875	#15920 → #15045
25K → 30K	11295*+1294	#15045 → #13751
30K → 35K	11445*+1444	#13751 → #12307
35K → 40K	111173*+1162	#12307 → #11145
40K → Finish	4442*+438	#11145 → #10707
TOTALS	5407542*+7002	#17709 → #10707

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions