Laurence Mixon
Elkton, MD
Bib: 10191 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:40 | 9:52 | 3.11 mi | 30:40 | 9:52 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 28:39 | 9:13 | -0:39 | |
15K | 1:28:59 | 9:33 | 3.11 mi | 29:40 | 9:33 | +0:20 | |
21K | 2:06:20 | 9:41 | 3.73 mi | 37:21 | 10:01 | +0:28 | |
25K | 2:31:01 | 9:43 | 2.48 mi | 24:41 | 9:56 | -0:05 | |
30K | 3:02:30 | 9:47 | 3.11 mi | 31:29 | 10:08 | +0:12 | |
35K | 3:35:43 | 9:55 | 3.11 mi | 33:13 | 10:41 | +0:33 | |
40K | 4:09:44 | 10:03 | 3.10 mi | 34:01 | 10:57 | +0:16 | |
Finish(26.22 mi) | 4:25:13 | 10:07 | 1.37 mi | 15:29 | 11:21 | +0:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:07 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
58:19
22% of race
Time at Steady Pace
2:04:11
47% of race
Time at Slower Pace
1:22:43
31% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10833 | 7793 | 152 | 12218 | 8654 | 187 |
| 10K | 3.10 mi | 10832+1 | 7809-16 | 149+3 | 10861 | 7843 | 157 |
| 15K | 3.11 mi | 11254-422 | 8079-270 | 163-14 | 12218 | 8654 | 187 |
| 21K | 3.73 mi | 11846-592 | 8429-350 | 169-6 | 13251 | 9186 | 201 |
| 25K | 2.48 mi | 11965-119 | 8451-22 | 173-4 | 13208 | 9013 | 208 |
| 30K | 3.11 mi | 11646+319 | 8178+273 | 166+7 | 11103 | 7620 | 160 |
| 35K | 3.11 mi | 11511+135 | 7989+189 | 163+3 | 11805 | 7658 | 171 |
| 40K | 3.10 mi | 11342+169 | 7767+222 | 162+1 | 11341 | 7137 | 170 |
| Finish(26.22 mi) | 1.37 mi | 11407-65 | 7755+12 | 160+2 | 13329 | 8190 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12218
Males
8654
M60-64
8654
5K→10K
3.1 - 6.2 mi
Overall
10861
Males
7843
M60-64
7843
10K→15K
6.2 - 9.3 mi
Overall
12218
Males
8654
M60-64
8654
15K→21K
9.3 - 13.1 mi
Overall
13251
Males
9186
M60-64
9186
21K→25K
13.1 - 15.5 mi
Overall
13208
Males
9013
M60-64
9013
25K→30K
15.5 - 18.6 mi
Overall
11103
Males
7620
M60-64
7620
30K→35K
18.6 - 21.8 mi
Overall
11805
Males
7658
M60-64
7658
35K→40K
21.8 - 24.9 mi
Overall
11341
Males
7137
M60-64
7137
40K→Finish
24.9 - 26.2 mi
Overall
13329
Males
8190
M60-64
8190
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #10833 |
| 5K → 10K | 327328*+1 | #10833 → #10832 |
| 10K → 15K | 539117*-422 | #10832 → #11254 |
| 15K → 21K | 740148*-592 | #11254 → #11846 |
| 21K → 25K | 351232*-119 | #11846 → #11965 |
| 25K → 30K | 138457*+319 | #11965 → #11646 |
| 30K → 35K | 284419*+135 | #11646 → #11511 |
| 35K → 40K | 239408*+169 | #11511 → #11342 |
| 40K → Finish | 171106*-65 | #11342 → #11407 |
| TOTALS | 27892215*-574 | #10833 → #11407 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions