Daniel Pare

Fredericksbrg, VA

Bib: 10189 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:49/mi
33:35
2791640.7%
140 ft elev
10K· 6.21 mi
10:10/mi
1:05:09
1032170.7%
25 ft elev
15K· 9.32 mi
10:34/mi
1:38:00
5155
21 ft elev
21K· 13.05 mi
10:24/mi
2:16:47
2037
4 ft elev
25K· 15.53 mi
10:28/mi
2:42:47
350.2%
30 ft elev
30K· 18.64 mi
11:49/mi
3:19:29
5857
30 ft elev
35K· 21.75 mi
12:16/mi
3:57:36
9892
36 ft elev
40K· 24.85 mi
12:40/mi
4:36:57
36530.1%
18 ft elev
Finish· 26.22 mi
11:59/mi
4:53:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:16:4710:29 /mi⚡ faster
2nd Half
2:36:3011:53 /mi+14.4%
Positive split — 14.4% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:20:0533:3510:4933:35
10:49
-
10K
6.21 mi08:51:391:05:0910:2931:34
10:10
-0:39
15K
9.32 mi09:24:301:38:0010:3132:51
10:34
+0:24
21K
13.05 mi10:03:172:16:4710:2938:47
10:24
-0:10
25K
15.53 mi10:29:172:42:4710:2926:00
10:28
+0:04
30K
18.64 mi11:05:593:19:2910:4236:42
11:49
+1:21
35K
21.75 mi11:44:063:57:3610:5638:07
12:16
+0:27
40K
24.85 mi12:23:274:36:5711:0939:21
12:40
+0:24
Finish
26.22 mi12:39:484:53:1811:1216:21
11:59
-0:41

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:10 /mi

Average Pace

11:12 /mi

Slowest Pace

12:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

31:34

11% of race

Time at Steady Pace

2:11:13

45% of race

Time at Slower Pace

2:10:31

44% of race

Average Pace: 11:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:20:0533:3510:4933:35
10:49
#16868
10K
6.21 mi08:51:391:05:0910:2931:34
10:10
#16744
15K
9.32 mi09:24:301:38:0010:3132:51
10:34
#17210
21K
13.05 mi10:03:172:16:4710:2938:47
10:24
#16411
25K
15.53 mi10:29:172:42:4710:2926:00
10:28
#16178
30K
18.64 mi11:05:593:19:2910:4236:42
11:49
#16470
35K
21.75 mi11:44:063:57:3610:5638:07
12:16
#16660
40K
24.85 mi12:23:274:36:5711:0939:21
12:40
#16799
Finish
26.22 mi12:39:484:53:1811:1216:21
11:59
#16711
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi1686811312146218306120841582
10K6.21 mi3.10 mi16744+12411270+421465-316803113221474
15K9.32 mi3.11 mi17210-46611527-2571501-3618306120841582
21K13.05 mi3.73 mi16411+79911068+4591442+5915315103791352
25K15.53 mi2.48 mi16178+23310884+1841427+1515738104191353
30K18.64 mi3.11 mi16470-29210924-401437-1017900113381486
35K21.75 mi3.11 mi16660-19010900+241446-917587107791412
40K24.85 mi3.10 mi16799-13910837+631434+1217344104471356
Finish26.22 mi1.37 mi16711+8810753+841421+131570195511231

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

18306

Males

12084

M40-44

12084

5K→10K

3.1 - 6.2 mi

Top 56%
×11story building
+103ft-217ft

Overall

16803

Males

11322

M40-44

11322

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

18306

Males

12084

M40-44

12084

15K→21K

9.3 - 13.1 mi

Top 51%
×1story
+20ft-37ft

Overall

15315

Males

10379

M40-44

10379

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15738

Males

10419

M40-44

10419

25K→30K

15.5 - 18.6 mi

Top 60%
×2story building
+58ft-57ft

Overall

17900

Males

11338

M40-44

11338

30K→35K

18.6 - 21.8 mi

Top 59%
×2story building
+98ft-92ft

Overall

17587

Males

10779

M40-44

10779

35K→40K

21.8 - 24.9 mi

Top 58%
×2story building
+36ft-53ft

Overall

17344

Males

10447

M40-44

10447

40K→Finish

24.9 - 26.2 mi

Top 52%
×5story building
+80ft-24ft

Overall

15701

Males

9551

M40-44

9551

Passing Analysis

Category:
Athletes Passed
3171*
Passed By
3014
Net Change
+157
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#16868
5K10K517*393+124#16868#16744
10K15K225*691-466#16744#17210
15K21K904*105+799#17210#16411
21K25K418*185+233#16411#16178
25K30K317*609-292#16178#16470
30K35K304*494-190#16470#16660
35K40K309*448-139#16660#16799
40KFinish177*89+88#16799#16711
TOTALS3171*3014+157

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions