Kristen McCormack

Alexandria, VA

Bib: 10187 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F55-59)
#0 / 873
Top 47%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:16/mi
38:06
2791640.7%
140 ft elev
10K· 6.21 mi
11:36/mi
1:14:07
1032170.7%
25 ft elev
15K· 9.32 mi
11:30/mi
1:49:50
5155
21 ft elev
21K· 13.05 mi
14:49/mi
2:45:06
2037
4 ft elev
25K· 15.53 mi
11:04/mi
3:12:36
350.2%
30 ft elev
30K· 18.64 mi
11:44/mi
3:49:03
5857
30 ft elev
35K· 21.75 mi
11:46/mi
4:25:35
9892
36 ft elev
40K· 24.85 mi
12:09/mi
5:03:20
36530.1%
18 ft elev
Finish· 26.22 mi
11:20/mi
5:18:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time2:45:06
Pace12:39 /mi
2nd Half✓ Faster
Distance13.17 mi
Time2:33:42
Pace11:40 /mi
📊Negative Split: 6.9% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:11:0838:0612:1638:06
12:16
-
10K
6.21 mi08:47:091:14:0711:5636:01
11:36
-0:40
15K
9.32 mi09:22:521:49:5011:4735:43
11:30
-0:06
21K
13.05 mi10:18:082:45:0612:3955:16
14:49
+3:19
25K
15.53 mi10:45:383:12:3612:2427:30
11:04
-3:45
30K
18.64 mi11:22:053:49:0312:1736:27
11:44
+0:40
35K
21.75 mi11:58:374:25:3512:1336:32
11:46
+0:02
40K
24.85 mi12:36:225:03:2012:1237:45
12:09
+0:23
Finish
26.22 mi12:51:505:18:4812:1015:28
11:20
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:04 /mi

Average Pace

12:10 /mi

Slowest Pace

14:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:30

9% of race

Time at Steady Pace

3:17:56

62% of race

Time at Slower Pace

1:33:22

29% of race

Average Pace: 12:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:11:0838:0612:1638:06
12:16
#25129
10K
6.21 mi08:47:091:14:0711:5636:01
11:36
#25103
15K
9.32 mi09:22:521:49:5011:4735:43
11:30
#24348
21K
13.05 mi10:18:082:45:0612:3955:16
14:49
#26437
25K
15.53 mi10:45:383:12:3612:2427:30
11:04
#25120
30K
18.64 mi11:22:053:49:0312:1736:27
11:44
#23594
35K
21.75 mi11:58:374:25:3512:1336:32
11:46
#22340
40K
24.85 mi12:36:225:03:2012:1237:45
12:09
#21287
Finish
26.22 mi12:51:505:18:4812:1015:28
11:20
#20796
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi25129952552923056(Top 77%)8477(Top 69%)436(Top 51%)
10K6.21 mi3.10 mi25103+269508+17528+125020(Top 83%)9499(Top 77%)531(Top 62%)
15K9.32 mi3.11 mi24348+7559117+391496+3223056(Top 77%)8477(Top 69%)436(Top 51%)
21K13.05 mi3.73 mi26437-208910230-1113612-11628911(Top 96%)11704(Top 95%)787(Top 92%)
25K15.53 mi2.48 mi25120+13179597+633539+7318379(Top 61%)6589(Top 53%)292(Top 34%)
30K18.64 mi3.11 mi23594+15268934+663489+5017584(Top 59%)6411(Top 52%)279(Top 32%)
35K21.75 mi3.11 mi22340+12548424+510448+4115888(Top 53%)6005(Top 49%)257(Top 30%)
40K24.85 mi3.10 mi21287+10538006+418423+2515605(Top 52%)6114(Top 50%)259(Top 30%)
Finish26.22 mi1.37 mi20796+4917806+200403+2013288(Top 44%)5121(Top 42%)174(Top 20%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×18story building
+279ft-164ft

Overall

23056

Females

8477

F55-59

8477

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

25020

Females

9499

F55-59

9499

10K→15K

6.2 - 9.3 mi

Top 77%
×3story building
+51ft-55ft

Overall

23056

Females

8477

F55-59

8477

15K→21K

9.3 - 13.1 mi

Top 96%
×1story
+20ft-37ft

Overall

28911

Females

11704

F55-59

11704

21K→25K

13.1 - 15.5 mi

Top 61%
×2story building
+35ft-8ft

Overall

18379

Females

6589

F55-59

6589

25K→30K

15.5 - 18.6 mi

Top 59%
×2story building
+58ft-57ft

Overall

17584

Females

6411

F55-59

6411

30K→35K

18.6 - 21.8 mi

Top 53%
×2story building
+98ft-92ft

Overall

15888

Females

6005

F55-59

6005

35K→40K

21.8 - 24.9 mi

Top 52%
×2story building
+36ft-53ft

Overall

15605

Females

6114

F55-59

6114

40K→Finish

24.9 - 26.2 mi

Top 44%
×5story building
+80ft-24ft

Overall

13288

Females

5121

F55-59

5121

Passing Analysis

Category:
Athletes Passed
6977*
Passed By
2644
Net Change
+4333
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#25129
5K10K408*382+26#25129#25103
10K15K829*74+755#25103#24348
15K21K80*2169-2089#24348#26437
21K25K1318*1+1317#26437#25120
25K30K1530*4+1526#25120#23594
30K35K1257*3+1254#23594#22340
35K40K1063*10+1053#22340#21287
40KFinish492*1+491#21287#20796
TOTALS6977*2644+4333

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions