Rose Adame

Fredericksbrg, VA

Bib: 10183 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F50-54)
#0 / 1155
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:28/mi
41:49
279164
10K· 6.21 mi
11:29/mi
1:17:29
103217
15K· 9.32 mi
11:14/mi
1:52:22
5155
21K· 13.05 mi
14:23/mi
2:46:00
2037
25K· 15.53 mi
13:12/mi
3:18:49
35
30K· 18.64 mi
13:10/mi
3:59:43
5857
35K· 21.75 mi
14:27/mi
4:44:37
9892
40K· 24.85 mi
14:44/mi
5:30:23
3653
Finish· 26.22 mi
15:35/mi
5:51:38
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:46:0012:43 /mi⚡ faster
2nd Half
3:05:3714:06 /mi+11.8%
Positive split — 11.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
41:4913:283.11 mi41:49
13:28
-
10K
1:17:2912:283.10 mi35:40
11:29
-1:59
15K
1:52:2212:033.11 mi34:53
11:14
-0:15
21K
2:46:0012:433.73 mi53:38
14:23
+3:09
25K
3:18:4912:482.48 mi32:49
13:12
-1:11
30K
3:59:4312:523.11 mi40:54
13:10
-0:02
35K
4:44:3713:053.11 mi44:54
14:27
+1:17
40K
5:30:2313:183.10 mi45:46
14:44
+0:17
Finish(26.22 mi)
5:51:3813:251.37 mi21:15
15:35
+0:51
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

13:25 /mi

Slowest Pace

15:35 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:10:33

20% of race

Time at Steady Pace

1:55:32

33% of race

Time at Slower Pace

2:45:33

47% of race

Average Pace: 13:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi2863411429983218997917569
10K3.10 mi26917+171710477+952858+125245489262726
15K3.11 mi25415+15029673+804764+94218997917569
21K3.73 mi26672-125710368-695856-922834311390986
25K2.48 mi26458+21410305+63853+3251749935831
30K3.11 mi25646+8129970+335808+45221188569668
35K3.11 mi25454+1929940+30808242189876816
40K3.10 mi25175+2799882+58807+1234329567777
Finish(26.22 mi)1.37 mi25260-859952-70819-122560310432863

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×18story building
+279ft-164ft

Overall

21899

Females

7917

F50-54

7917

5K→10K

3.1 - 6.2 mi

Top 82%
×11story building
+103ft-217ft

Overall

24548

Females

9262

F50-54

9262

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+51ft-55ft

Overall

21899

Females

7917

F50-54

7917

15K→21K

9.3 - 13.1 mi

Top 94%
×1story
+20ft-37ft

Overall

28343

Females

11390

F50-54

11390

21K→25K

13.1 - 15.5 mi

Top 84%
×2story building
+35ft-8ft

Overall

25174

Females

9935

F50-54

9935

25K→30K

15.5 - 18.6 mi

Top 74%
×2story building
+58ft-57ft

Overall

22118

Females

8569

F50-54

8569

30K→35K

18.6 - 21.8 mi

Top 81%
×2story building
+98ft-92ft

Overall

24218

Females

9876

F50-54

9876

35K→40K

21.8 - 24.9 mi

Top 78%
×2story building
+36ft-53ft

Overall

23432

Females

9567

F50-54

9567

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

25603

Females

10432

F50-54

10432

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#28634
5K10K
131730*+1717
#28634 #26917
10K15K
61508*+1502
#26917 #25415
15K21K
1386129*-1257
#25415 #26672
21K25K
149363*+214
#26672 #26458
25K30K
16828*+812
#26458 #25646
30K35K
192384*+192
#25646 #25454
35K40K
133412*+279
#25454 #25175
40KFinish
16681*-85
#25175 #25260
TOTALS
20615435*+3374
#28634 #25260

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions