Robert Denmark

Arlington, VA

Bib: 1018 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 6%

Gender (Male)

#0 / 17709

Top 9%

Masters (Masters Men)

#0 / 8330

Top 5%

Division (M55-59)

#0 / 1294

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:28/mi

26:17

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:30/mi

49:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:33/mi

1:13:04

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:36/mi

1:41:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:23/mi

1:59:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:46/mi

2:23:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:07/mi

2:49:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:19/mi

3:14:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:38/mi

3:26:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:41:237:46 /mi⚡ faster

2nd Half

1:45:198:00 /mi+3.9%

Positive split — 3.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:17	8:28	3.11 mi	26:17	8:28	-
10K	49:36	7:59	3.10 mi	23:19	7:30	-0:58
15K	1:13:04	7:50	3.11 mi	23:28	7:33	+0:03
21K	1:41:23	7:46	3.73 mi	28:19	7:36	+0:03
25K	1:59:45	7:43	2.48 mi	18:22	7:23	-0:13
30K	2:23:53	7:43	3.11 mi	24:08	7:46	+0:23
35K	2:49:06	7:47	3.11 mi	25:13	8:07	+0:21
40K	3:14:56	7:51	3.10 mi	25:50	8:19	+0:12
Finish(26.22 mi)	3:26:43	7:53	1.37 mi	11:47	8:38	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:53 /mi

Slowest Pace

8:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:49

69% of race

Time at Steady Pace

1:03:54

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3056	2487	63	2025	1687	33
10K	3.10 mi	2470+586	2029+458	43+20	2038	1694	29
15K	3.11 mi	2297+173	1887+142	38+5	2025	1687	33
21K	3.73 mi	2082+215	1726+161	35+3	1681	1425	22
25K	2.48 mi	1979+103	1647+79	32+3	1641	1386	25
30K	3.11 mi	1897+82	1578+69	28+4	1759	1454	25
35K	3.11 mi	1881+16	1550+28	29-1	2163	1727	45
40K	3.10 mi	1849+32	1512+38	32-3	2229	1729	54
Finish(26.22 mi)	1.37 mi	1877-28	1525-13	33-1	3066	2273	66

2273

Passing Analysis

Category:

Passed

1452*

Passed By

273

Net Change

+1179

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3056
5K → 10K	597*	11	+586	#3056	#2470
10K → 15K	189*	16	+173	#2470	#2297
15K → 21K	222*	7	+215	#2297	#2082
21K → 25K	108	5	+103	#2082	#1979
25K → 30K	115*	33	+82	#1979	#1897
30K → 35K	86	70	+16	#1897	#1881
35K → 40K	108*	76	+32	#1881	#1849
40K → Finish	27*	55	-28	#1849	#1877
TOTALS	1452*	273	+1179

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions