Aaron Viana
Stafford, VA
Bib: 10177 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:47 | 26:20 | 8:29 | 26:20 | 8:29 | - |
10K | 6.21 mi | 08:14:55 | 51:28 | 8:17 | 25:08 | 8:05 | -0:24 |
15K | 9.32 mi | 08:41:30 | 1:18:03 | 8:22 | 26:35 | 8:33 | +0:28 |
21K | 13.05 mi | 09:17:04 | 1:53:37 | 8:42 | 35:34 | 9:32 | +0:59 |
25K | 15.53 mi | 09:40:33 | 2:17:06 | 8:50 | 23:29 | 9:27 | -0:05 |
30K | 18.64 mi | 10:12:36 | 2:49:09 | 9:04 | 32:03 | 10:19 | +0:52 |
35K | 21.75 mi | 10:46:05 | 3:22:38 | 9:19 | 33:29 | 10:47 | +0:28 |
40K | 24.85 mi | 11:16:57 | 3:53:30 | 9:24 | 30:52 | 9:56 | -0:51 |
Finish | 26.22 mi | 11:31:43 | 4:08:16 | 9:29 | 14:46 | 10:50 | +0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:05 /mi
Average Pace
9:29 /mi
Slowest Pace
10:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:18:03
31% of race
Time at Steady Pace
1:29:55
36% of race
Time at Slower Pace
1:20:18
32% of race
Average Pace: 9:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:49:47 | 26:20 | 8:29 | 26:20 | 8:29 | #3139 | |
10K | 6.21 mi | 08:14:55 | 51:28 | 8:17 | 25:08 | 8:05 | #3690 | |
15K | 9.32 mi | 08:41:30 | 1:18:03 | 8:22 | 26:35 | 8:33 | #4316 | |
21K | 13.05 mi | 09:17:04 | 1:53:37 | 8:42 | 35:34 | 9:32 | #5875 | |
25K | 15.53 mi | 09:40:33 | 2:17:06 | 8:50 | 23:29 | 9:27 | #6647 | |
30K | 18.64 mi | 10:12:36 | 2:49:09 | 9:04 | 32:03 | 10:19 | #7747 | |
35K | 21.75 mi | 10:46:05 | 3:22:38 | 9:19 | 33:29 | 10:47 | #8520 | |
40K | 24.85 mi | 11:16:57 | 3:53:30 | 9:24 | 30:52 | 9:56 | #8160 | |
Finish | 26.22 mi | 11:31:43 | 4:08:16 | 9:29 | 14:46 | 10:50 | #8211 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3139 | 2551 | 315 | 6127(Top 20%) | 4726(Top 27%) | 588(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 3690-551 | 2994-443 | 368-53 | 4260(Top 14%) | 3415(Top 19%) | 427(Top 18%) |
| 15K | 9.32 mi | 3.11 mi | 4316-626 | 3457-463 | 424-56 | 6127(Top 20%) | 4726(Top 27%) | 588(Top 25%) |
| 21K | 13.05 mi | 3.73 mi | 5875-1559 | 4559-1102 | 571-147 | 10842(Top 36%) | 7804(Top 44%) | 1000(Top 43%) |
| 25K | 15.53 mi | 2.48 mi | 6647-772 | 5082-523 | 639-68 | 10877(Top 36%) | 7683(Top 43%) | 983(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 7747-1100 | 5767-685 | 732-93 | 11883(Top 40%) | 8040(Top 45%) | 1029(Top 44%) |
| 35K | 21.75 mi | 3.11 mi | 8520-773 | 6207-440 | 782-50 | 12160(Top 40%) | 7841(Top 44%) | 1034(Top 44%) |
| 40K | 24.85 mi | 3.10 mi | 8160+360 | 5877+330 | 729+53 | 7508(Top 25%) | 5000(Top 28%) | 614(Top 26%) |
| Finish | 26.22 mi | 1.37 mi | 8211-51 | 5870+7 | 728+1 | 11152(Top 37%) | 6950(Top 39%) | 870(Top 37%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6127
Males
4726
M40-44
4726
5K→10K
3.1 - 6.2 mi
Overall
4260
Males
3415
M40-44
3415
10K→15K
6.2 - 9.3 mi
Overall
6127
Males
4726
M40-44
4726
15K→21K
9.3 - 13.1 mi
Overall
10842
Males
7804
M40-44
7804
21K→25K
13.1 - 15.5 mi
Overall
10877
Males
7683
M40-44
7683
25K→30K
15.5 - 18.6 mi
Overall
11883
Males
8040
M40-44
8040
30K→35K
18.6 - 21.8 mi
Overall
12160
Males
7841
M40-44
7841
35K→40K
21.8 - 24.9 mi
Overall
7508
Males
5000
M40-44
5000
40K→Finish
24.9 - 26.2 mi
Overall
11152
Males
6950
M40-44
6950
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3139 |
| 5K → 10K | 30* | 581 | -551 | #3139 | #3690 |
| 10K → 15K | 18* | 644 | -626 | #3690 | #4316 |
| 15K → 21K | 14* | 1573 | -1559 | #4316 | #5875 |
| 21K → 25K | 36 | 808 | -772 | #5875 | #6647 |
| 25K → 30K | 88* | 1188 | -1100 | #6647 | #7747 |
| 30K → 35K | 157* | 930 | -773 | #7747 | #8520 |
| 35K → 40K | 476* | 116 | +360 | #8520 | #8160 |
| 40K → Finish | 90* | 141 | -51 | #8160 | #8211 |
| TOTALS | 909* | 5981 | -5072 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions