Marc Mundy

Stafford, VA

Bib: 10159 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 12%

Gender (Male)

#0 / 17709

Top 16%

Division (M35-39)

#0 / 2420

Top 18%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:13/mi

25:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:18/mi

48:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:14/mi

1:10:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:47/mi

1:39:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:43/mi

1:58:51

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:25:17

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:49/mi

2:55:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:29/mi

3:28:21

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:25/mi

3:42:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:39:41

Pace7:38 /mi

2nd Half

Distance13.17 mi

Time2:02:53

Pace9:20 /mi

📊Positive Split: 23.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:52:13	25:32	8:13	25:32	8:13	-
10K	6.21 mi	08:14:53	48:12	7:45	22:40	7:18	-0:55
15K	9.32 mi	08:37:22	1:10:41	7:35	22:29	7:14	-0:04
21K	13.05 mi	09:06:22	1:39:41	7:38	29:00	7:47	+0:33
25K	15.53 mi	09:25:32	1:58:51	7:39	19:10	7:43	-0:04
30K	18.64 mi	09:51:58	2:25:17	7:48	26:26	8:30	+0:47
35K	21.75 mi	10:22:29	2:55:48	8:05	30:31	9:49	+1:19
40K	24.85 mi	10:55:02	3:28:21	8:23	32:33	10:29	+0:40
Finish	26.22 mi	11:09:15	3:42:34	8:30	14:13	10:25	-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

8:30 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:09

20% of race

Time at Steady Pace

1:40:08

45% of race

Time at Slower Pace

1:17:17

35% of race

Average Pace: 8:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:52:13	25:32	8:13	25:32	8:13	#2293
10K	6.21 mi	08:14:53	48:12	7:45	22:40	7:18	#1886
15K	9.32 mi	08:37:22	1:10:41	7:35	22:29	7:14	#1698
21K	13.05 mi	09:06:22	1:39:41	7:38	29:00	7:47	#1779
25K	15.53 mi	09:25:32	1:58:51	7:39	19:10	7:43	#1851
30K	18.64 mi	09:51:58	2:25:17	7:48	26:26	8:30	#2099
35K	21.75 mi	10:22:29	2:55:48	8:05	30:31	9:49	#2805
40K	24.85 mi	10:55:02	3:28:21	8:23	32:33	10:29	#3416
Finish	26.22 mi	11:09:15	3:42:34	8:30	14:13	10:25	#3644

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3.11 mi	2293	1883	282	1288(Top 4%)	1128(Top 6%)	171(Top 7%)
10K	6.21 mi	3.10 mi	1886+407	1576+307	239+43	1582(Top 5%)	1359(Top 8%)	205(Top 8%)
15K	9.32 mi	3.11 mi	1698+188	1432+144	219+20	1288(Top 4%)	1128(Top 6%)	171(Top 7%)
21K	13.05 mi	3.73 mi	1779-81	1499-67	227-8	2131(Top 7%)	1774(Top 10%)	264(Top 11%)
25K	15.53 mi	2.48 mi	1851-72	1550-51	231-4	2563(Top 9%)	2088(Top 12%)	310(Top 13%)
30K	18.64 mi	3.11 mi	2099-248	1730-180	248-17	3907(Top 13%)	3047(Top 17%)	466(Top 19%)
35K	21.75 mi	3.11 mi	2805-706	2257-527	338-90	8424(Top 28%)	5790(Top 33%)	853(Top 35%)
40K	24.85 mi	3.10 mi	3416-611	2680-423	414-76	9530(Top 32%)	6137(Top 35%)	888(Top 37%)
Finish	26.22 mi	1.37 mi	3644-228	2835-155	433-19	9624(Top 32%)	6115(Top 35%)	877(Top 36%)

6115

Passing Analysis

Category:

Athletes Passed

744*

Passed By

2095

Net Change

-1351

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2293
5K → 10K	412*	5	+407	#2293	#1886
10K → 15K	195	7	+188	#1886	#1698
15K → 21K	21*	102	-81	#1698	#1779
21K → 25K	28	100	-72	#1779	#1851
25K → 30K	23*	271	-248	#1851	#2099
30K → 35K	17	723	-706	#2099	#2805
35K → 40K	26*	637	-611	#2805	#3416
40K → Finish	22*	250	-228	#3416	#3644
TOTALS	744*	2095	-1351

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions