Sarah Roach

Danvers, MA

Bib: 10155 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 22%

Gender (Female)

#0 / 12338

Top 14%

Division (F25-29)

#0 / 2322

Top 20%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:43/mi

30:10

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

58:29

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:52/mi

1:26:01

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:59/mi

1:59:31

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:28/mi

2:20:34

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:46/mi

2:47:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:55/mi

3:15:29

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:48/mi

3:45:55

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:16/mi

3:58:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:319:10 /mi⚖️ balanced

2nd Half

1:59:019:02 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:10	9:43	3.11 mi	30:10	9:43	-
10K	58:29	9:25	3.10 mi	28:19	9:07	-0:36
15K	1:26:01	9:14	3.11 mi	27:32	8:52	-0:15
21K	1:59:31	9:10	3.73 mi	33:30	8:59	+0:07
25K	2:20:34	9:03	2.48 mi	21:03	8:28	-0:31
30K	2:47:48	9:00	3.11 mi	27:14	8:46	+0:18
35K	3:15:29	8:59	3.11 mi	27:41	8:55	+0:09
40K	3:45:55	9:05	3.10 mi	30:26	9:48	+0:53
Finish(26.22 mi)	3:58:33	9:06	1.37 mi	12:38	9:16	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:06 /mi

Slowest Pace

9:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:57

75% of race

Time at Steady Pace

1:00:36

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	9900	2694	681	8184	2076	537
10K	3.10 mi	10055-155	2724-30	695-14	10239	2770	696
15K	3.11 mi	9410+645	2483+241	631+64	8184	2076	537
21K	3.73 mi	8806+604	2280+203	586+45	7597	1873	491
25K	2.48 mi	8168+638	2075+205	542+44	5613	1313	345
30K	3.11 mi	7308+860	1823+252	481+61	4913	1177	312
35K	3.11 mi	6618+690	1666+157	441+40	4693	1215	336
40K	3.10 mi	6620-2	1751-85	463-22	7007	2263	596
Finish(26.22 mi)	1.37 mi	6512+108	1742+9	467-4	5092	1570	429

1570

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9900
5K → 10K	397242*-155	#9900 → #10055
10K → 15K	29674*+645	#10055 → #9410
15K → 21K	51655*+604	#9410 → #8806
21K → 25K	13651*+638	#8806 → #8168
25K → 30K	6866*+860	#8168 → #7308
30K → 35K	13703*+690	#7308 → #6618
35K → 40K	262260*-2	#6618 → #6620
40K → Finish	58166*+108	#6620 → #6512
TOTALS	8294217*+3388	#9900 → #6512

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions