Darryl Sol
Stafford, VA
Bib: 10146 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:10 | 13:15 | 3.11 mi | 41:10 | 13:15 | - | |
10K | 1:20:15 | 12:55 | 3.10 mi | 39:05 | 12:35 | -0:40 | |
15K | 1:58:35 | 12:43 | 3.11 mi | 38:20 | 12:20 | -0:15 | |
21K | 2:44:57 | 12:38 | 3.73 mi | 46:22 | 12:26 | +0:06 | |
25K | 3:19:02 | 12:49 | 2.48 mi | 34:05 | 13:43 | +1:17 | |
30K | 4:02:55 | 13:02 | 3.11 mi | 43:53 | 14:07 | +0:24 | |
35K | 4:49:49 | 13:20 | 3.11 mi | 46:54 | 15:06 | +0:59 | |
40K | 5:39:58 | 13:41 | 3.10 mi | 50:09 | 16:09 | +1:03 | |
Finish(26.22 mi) | 6:00:20 | 13:45 | 1.37 mi | 20:22 | 14:56 | -1:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:20 /mi
Average Pace
13:45 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:03:47
34% of race
Time at Steady Pace
1:59:08
33% of race
Time at Slower Pace
1:57:25
33% of race
Average Pace: 13:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28251 | 17041 | 1523 | 25993 | 16003 | 1407 |
| 10K | 3.10 mi | 28139+112 | 16997+44 | 1518+5 | 28053 | 16943 | 1520 |
| 15K | 3.11 mi | 27498+641 | 16713+284 | 1488+30 | 25993 | 16003 | 1407 |
| 21K | 3.73 mi | 26400+1098 | 16188+525 | 1427+61 | 23777 | 14806 | 1234 |
| 25K | 2.48 mi | 26497-97 | 16171+17 | 1437-10 | 26375 | 15832 | 1428 |
| 30K | 3.11 mi | 26204+293 | 15942+229 | 1409+28 | 24875 | 14909 | 1312 |
| 35K | 3.11 mi | 26223-19 | 15871+71 | 1404+5 | 25757 | 15218 | 1370 |
| 40K | 3.10 mi | 26382-159 | 15895-24 | 1414-10 | 26503 | 15608 | 1399 |
| Finish(26.22 mi) | 1.37 mi | 26311+71 | 15844+51 | 1402+12 | 24329 | 14405 | 1236 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25993
Males
16003
M50-54
16003
5K→10K
3.1 - 6.2 mi
Overall
28053
Males
16943
M50-54
16943
10K→15K
6.2 - 9.3 mi
Overall
25993
Males
16003
M50-54
16003
15K→21K
9.3 - 13.1 mi
Overall
23777
Males
14806
M50-54
14806
21K→25K
13.1 - 15.5 mi
Overall
26375
Males
15832
M50-54
15832
25K→30K
15.5 - 18.6 mi
Overall
24875
Males
14909
M50-54
14909
30K→35K
18.6 - 21.8 mi
Overall
25757
Males
15218
M50-54
15218
35K→40K
21.8 - 24.9 mi
Overall
26503
Males
15608
M50-54
15608
40K→Finish
24.9 - 26.2 mi
Overall
24329
Males
14405
M50-54
14405
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #28251 |
| 5K → 10K | 314* | 202 | +112 | #28251 | #28139 |
| 10K → 15K | 681* | 40 | +641 | #28139 | #27498 |
| 15K → 21K | 1128* | 30 | +1098 | #27498 | #26400 |
| 21K → 25K | 238* | 335 | -97 | #26400 | #26497 |
| 25K → 30K | 435* | 142 | +293 | #26497 | #26204 |
| 30K → 35K | 247* | 266 | -19 | #26204 | #26223 |
| 35K → 40K | 177* | 336 | -159 | #26223 | #26382 |
| 40K → Finish | 141* | 70 | +71 | #26382 | #26311 |
| TOTALS | 3361* | 1421 | +1940 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions