Derek Harrington

Bristow, VA

Bib: 1013 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 13%

Masters (Masters Men)

#0 / 8330

Top 8%

Division (M40-44)

#0 / 2340

Top 12%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:43/mi

24:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:18/mi

46:42

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:24/mi

1:09:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:45/mi

1:38:33

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:56/mi

1:58:15

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:27/mi

2:24:29

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:33/mi

2:54:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:28/mi

3:23:35

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:00/mi

3:35:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:38:33

Pace7:33 /mi

2nd Half

Distance13.17 mi

Time1:57:19

Pace8:54 /mi

📊Positive Split: 19.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:45:21	24:00	7:43	24:00	7:43	-
10K	6.21 mi	08:08:03	46:42	7:31	22:42	7:18	-0:25
15K	9.32 mi	08:31:02	1:09:41	7:29	22:59	7:24	+0:06
21K	13.05 mi	08:59:54	1:38:33	7:33	28:52	7:45	+0:21
25K	15.53 mi	09:19:36	1:58:15	7:37	19:42	7:56	+0:11
30K	18.64 mi	09:45:50	2:24:29	7:45	26:14	8:27	+0:31
35K	21.75 mi	10:15:30	2:54:09	8:00	29:40	9:33	+1:06
40K	24.85 mi	10:44:56	3:23:35	8:11	29:26	9:28	-0:05
Finish	26.22 mi	10:57:13	3:35:52	8:14	12:17	9:00	-0:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

8:14 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:41

21% of race

Time at Steady Pace

1:12:34

34% of race

Time at Slower Pace

1:37:37

45% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:45:21	24:00	7:43	24:00	7:43	#1324
10K	6.21 mi	08:08:03	46:42	7:31	22:42	7:18	#1443
15K	9.32 mi	08:31:02	1:09:41	7:29	22:59	7:24	#1506
21K	13.05 mi	08:59:54	1:38:33	7:33	28:52	7:45	#1613
25K	15.53 mi	09:19:36	1:58:15	7:37	19:42	7:56	#1768
30K	18.64 mi	09:45:50	2:24:29	7:45	26:14	8:27	#1980
35K	21.75 mi	10:15:30	2:54:09	8:00	29:40	9:33	#2578
40K	24.85 mi	10:44:56	3:23:35	8:11	29:26	9:28	#2839
Finish	26.22 mi	10:57:13	3:35:52	8:14	12:17	9:00	#2827

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	1324	1137	141	1683(Top 6%)	1433(Top 8%)	171(Top 7%)
10K	6.21 mi	3.10 mi	1443-119	1239-102	149-8	1609(Top 5%)	1378(Top 8%)	168(Top 7%)
15K	9.32 mi	3.11 mi	1506-63	1289-50	155-6	1683(Top 6%)	1433(Top 8%)	171(Top 7%)
21K	13.05 mi	3.73 mi	1613-107	1374-85	167-12	2038(Top 7%)	1700(Top 10%)	200(Top 9%)
25K	15.53 mi	2.48 mi	1768-155	1487-113	175-8	3331(Top 11%)	2665(Top 15%)	317(Top 14%)
30K	18.64 mi	3.11 mi	1980-212	1638-151	194-19	3684(Top 12%)	2891(Top 16%)	347(Top 15%)
35K	21.75 mi	3.11 mi	2578-598	2093-455	245-51	7373(Top 25%)	5174(Top 29%)	634(Top 27%)
40K	24.85 mi	3.10 mi	2839-261	2256-163	271-26	5855(Top 19%)	4057(Top 23%)	503(Top 22%)
Finish	26.22 mi	1.37 mi	2827+12	2228+28	269+2	4228(Top 14%)	2998(Top 17%)	345(Top 15%)

2998

Passing Analysis

Category:

Athletes Passed

218*

Passed By

1721

Net Change

-1503

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#1324
5K → 10K	15	134	-119	#1324	#1443
10K → 15K	14	77	-63	#1443	#1506
15K → 21K	16*	123	-107	#1506	#1613
21K → 25K	9	164	-155	#1613	#1768
25K → 30K	29*	241	-212	#1768	#1980
30K → 35K	19	617	-598	#1980	#2578
35K → 40K	59*	320	-261	#2578	#2839
40K → Finish	57*	45	+12	#2839	#2827
TOTALS	218*	1721	-1503

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions