Shane Paolozzi

Trumbull, CT

Bib: 10128 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 47%

Gender (Male)

#0 / 17709

Division (M20-24)

#0 / 1424

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:42/mi

33:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:04:02

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:47/mi

1:34:25

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:04/mi

2:11:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:20/mi

2:37:37

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:02/mi

3:11:55

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:19/mi

3:47:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:35/mi

4:23:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:04/mi

4:39:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:5510:07 /mi⚡ faster

2nd Half

2:27:3811:13 /mi+11.9%

Positive split — 11.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:42	3.11 mi	33:15	10:42	-
10K	1:04:02	10:18	3.10 mi	30:47	9:54	-0:48
15K	1:34:25	10:08	3.11 mi	30:23	9:47	-0:07
21K	2:11:55	10:07	3.73 mi	37:30	10:04	+0:17
25K	2:37:37	10:09	2.48 mi	25:42	10:20	+0:16
30K	3:11:55	10:18	3.11 mi	34:18	11:02	+0:42
35K	3:47:05	10:26	3.11 mi	35:10	11:19	+0:17
40K	4:23:05	10:35	3.10 mi	36:00	11:35	+0:16
Finish(26.22 mi)	4:39:33	10:40	1.37 mi	16:28	12:04	+0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

10:40 /mi

Slowest Pace

12:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:40

35% of race

Time at Steady Pace

1:33:15

33% of race

Time at Slower Pace

1:27:38

31% of race

Average Pace: 10:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	16136	10897	1071	13459	9360	953
10K	3.10 mi	15554+582	10592+305	1045+26	15069	10326	1023
15K	3.11 mi	14746+808	10120+472	1006+39	13459	9360	953
21K	3.73 mi	14231+515	9798+322	992+14	13500	9328	958
25K	2.48 mi	14307-76	9787+11	989+3	15196	10108	1000
30K	3.11 mi	14272+35	9693+94	979+10	14902	9725	971
35K	3.11 mi	14154+118	9505+188	958+21	14270	9010	907
40K	3.10 mi	14007+147	9294+211	940+18	13689	8415	861
Finish(26.22 mi)	1.37 mi	14156-149	9337-43	949-9	15988	9709	1000

9709

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16136
5K → 10K	195777*+582	#16136 → #15554
10K → 15K	48856*+808	#15554 → #14746
15K → 21K	113628*+515	#14746 → #14231
21K → 25K	337261*-76	#14231 → #14307
25K → 30K	323358*+35	#14307 → #14272
30K → 35K	308426*+118	#14272 → #14154
35K → 40K	268415*+147	#14154 → #14007
40K → Finish	24192*-149	#14007 → #14156
TOTALS	18333813*+1980	#16136 → #14156

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions