Robert Tognetti

Arlington, VA

Bib: 10125 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Male)

#0 / 17709

Top 38%

Division (M30-34)

#0 / 2603

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:49/mi

27:24

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:30/mi

53:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:20:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:52:59

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:38/mi

2:14:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:29/mi

2:47:00

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:37/mi

3:23:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:31/mi

3:58:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:15/mi

4:15:33

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

1:52:598:40 /mi⚡ faster

2nd Half

2:22:3310:49 /mi+26.2%

Positive split — 26.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:24	8:49	3.11 mi	27:24	8:49	-
10K	53:49	8:40	3.10 mi	26:25	8:30	-0:19
15K	1:20:09	8:36	3.11 mi	26:20	8:29	-0:01
21K	1:52:59	8:40	3.73 mi	32:50	8:48	+0:19
25K	2:14:26	8:39	2.48 mi	21:27	8:38	-0:10
30K	2:47:00	8:58	3.11 mi	32:34	10:29	+1:51
35K	3:23:04	9:20	3.11 mi	36:04	11:37	+1:08
40K	3:58:51	9:37	3.10 mi	35:47	11:31	-0:06
Finish(26.22 mi)	4:15:33	9:45	1.37 mi	16:42	12:15	+0:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:29 /mi

Average Pace

9:45 /mi

Slowest Pace

12:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:14:26

53% of race

Time at Slower Pace

2:01:07

47% of race

Average Pace: 9:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	4643	3675	684	5628	4384	794
10K	3.10 mi	5325-682	4184-509	764-80	6164	4792	870
15K	3.11 mi	5384-59	4224-40	769-5	5628	4384	794
21K	3.73 mi	5600-216	4371-147	784-15	6419	4918	897
25K	2.48 mi	5664-64	4416-45	793-9	6503	4921	886
30K	3.11 mi	7035-1371	5311-895	964-171	12549	8425	1382
35K	3.11 mi	8647-1612	6285-974	1101-137	15359	9601	1536
40K	3.10 mi	9103-456	6447-162	1105-4	13445	8267	1327
Finish(26.22 mi)	1.37 mi	9501-398	6640-193	1136-31	16601	10053	1607

10053

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4643
5K → 10K	71735*-682	#4643 → #5325
10K → 15K	194135*-59	#5325 → #5384
15K → 21K	29680*-216	#5384 → #5600
21K → 25K	190126-64	#5600 → #5664
25K → 30K	141746*-1371	#5664 → #7035
30K → 35K	168068*-1612	#7035 → #8647
35K → 40K	624168*-456	#8647 → #9103
40K → Finish	42022*-398	#9103 → #9501
TOTALS	5538680*-4858	#4643 → #9501

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 24 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions