Melina Jara
Stafford, VA
Bib: 10113 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:09:46 | 11:14 | 3.10 mi | 33:01 | 10:38 | -1:12 | |
15K | 1:43:35 | 11:07 | 3.11 mi | 33:49 | 10:53 | +0:15 | |
21K | 2:38:11 | 12:07 | 3.73 mi | 54:36 | 14:39 | +3:46 | |
25K | 3:07:54 | 12:06 | 2.48 mi | 29:43 | 11:57 | -2:42 | |
30K | 3:48:49 | 12:16 | 3.11 mi | 40:55 | 13:10 | +1:13 | |
35K | 4:28:37 | 12:21 | 3.11 mi | 39:48 | 12:49 | -0:21 | |
40K | 5:15:13 | 12:41 | 3.10 mi | 46:36 | 15:00 | +2:11 | |
Finish(26.22 mi) | 5:32:46 | 12:42 | 1.37 mi | 17:33 | 12:52 | -2:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
12:42 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
2:13:18
40% of race
Time at Steady Pace
1:38:16
30% of race
Time at Slower Pace
1:41:12
30% of race
Average Pace: 12:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23037 | 8483 | 1216 | 20116 | 7069 | 1024 |
| 10K | 3.10 mi | 21530+1507 | 7749+734 | 1114+102 | 19908 | 6941 | 992 |
| 15K | 3.11 mi | 20928+602 | 7442+307 | 1067+47 | 20116 | 7069 | 1024 |
| 21K | 3.73 mi | 24667-3739 | 9313-1871 | 1316-249 | 28697 | 11580 | 1535 |
| 25K | 2.48 mi | 23966+701 | 9025+288 | 1276+40 | 21503 | 8096 | 1165 |
| 30K | 3.11 mi | 23538+428 | 8904+121 | 1262+14 | 22141 | 8584 | 1213 |
| 35K | 3.11 mi | 22838+700 | 8656+248 | 1228+34 | 19327 | 7586 | 1081 |
| 40K | 3.10 mi | 23071-233 | 8864-208 | 1248-20 | 24123 | 9860 | 1345 |
| Finish(26.22 mi) | 1.37 mi | 22826+245 | 8767+97 | 1239+9 | 18773 | 7471 | 1084 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20116
Females
7069
F30-34
7069
5K→10K
3.1 - 6.2 mi
Overall
19908
Females
6941
F30-34
6941
10K→15K
6.2 - 9.3 mi
Overall
20116
Females
7069
F30-34
7069
15K→21K
9.3 - 13.1 mi
Overall
28697
Females
11580
F30-34
11580
21K→25K
13.1 - 15.5 mi
Overall
21503
Females
8096
F30-34
8096
25K→30K
15.5 - 18.6 mi
Overall
22141
Females
8584
F30-34
8584
30K→35K
18.6 - 21.8 mi
Overall
19327
Females
7586
F30-34
7586
35K→40K
21.8 - 24.9 mi
Overall
24123
Females
9860
F30-34
9860
40K→Finish
24.9 - 26.2 mi
Overall
18773
Females
7471
F30-34
7471
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23037 |
| 5K → 10K | 1578* | 71 | +1507 | #23037 | #21530 |
| 10K → 15K | 728* | 126 | +602 | #21530 | #20928 |
| 15K → 21K | 55* | 3794 | -3739 | #20928 | #24667 |
| 21K → 25K | 753* | 52 | +701 | #24667 | #23966 |
| 25K → 30K | 591* | 163 | +428 | #23966 | #23538 |
| 30K → 35K | 757* | 57 | +700 | #23538 | #22838 |
| 35K → 40K | 178* | 411 | -233 | #22838 | #23071 |
| 40K → Finish | 269* | 24 | +245 | #23071 | #22826 |
| TOTALS | 4909* | 4698 | +211 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions