Michael Dallesandro
Charlotte, NC
Bib: 10098 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:05 | 11:18 | 3.11 mi | 35:05 | 11:18 | - | |
10K | 1:09:13 | 11:08 | 3.10 mi | 34:08 | 10:59 | -0:19 | |
15K | 1:43:18 | 11:05 | 3.11 mi | 34:05 | 10:58 | -0:01 | |
21K | 2:30:31 | 11:32 | 3.73 mi | 47:13 | 12:40 | +1:42 | |
25K | 3:02:56 | 11:47 | 2.48 mi | 32:25 | 13:03 | +0:23 | |
30K | 3:44:44 | 12:03 | 3.11 mi | 41:48 | 13:27 | +0:24 | |
35K | 4:27:40 | 12:18 | 3.11 mi | 42:56 | 13:49 | +0:22 | |
40K | 5:09:21 | 12:27 | 3.10 mi | 41:41 | 13:25 | -0:24 | |
Finish(26.22 mi) | 5:29:52 | 12:35 | 1.37 mi | 20:31 | 15:03 | +1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:35 /mi
Slowest Pace
15:03 /mi
Segments
Time at Faster Pace
1:43:18
31% of race
Time at Steady Pace
2:43:07
49% of race
Time at Slower Pace
1:03:27
19% of race
Average Pace: 12:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20034 | 12984 | 2080 | 20603 | 13317 | 2145 |
| 10K | 3.10 mi | 21020-986 | 13522-538 | 2156-76 | 22092 | 14066 | 2233 |
| 15K | 3.11 mi | 20756+264 | 13394+128 | 2147+9 | 20603 | 13317 | 2145 |
| 21K | 3.73 mi | 22279-1523 | 14154-760 | 2239-92 | 24443 | 15146 | 2343 |
| 25K | 2.48 mi | 22748-469 | 14340-186 | 2252-13 | 24739 | 15037 | 2304 |
| 30K | 3.11 mi | 22719+29 | 14232+108 | 2238+14 | 22942 | 13961 | 2151 |
| 35K | 3.11 mi | 22686+33 | 14100+132 | 2210+28 | 22463 | 13394 | 2033 |
| 40K | 3.10 mi | 22212+474 | 13766+334 | 2164+46 | 19620 | 11779 | 1810 |
| Finish(26.22 mi) | 1.37 mi | 22393-181 | 13824-58 | 2167-3 | 24575 | 14551 | 2224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20603
Males
13317
M30-34
13317
5K→10K
3.1 - 6.2 mi
Overall
22092
Males
14066
M30-34
14066
10K→15K
6.2 - 9.3 mi
Overall
20603
Males
13317
M30-34
13317
15K→21K
9.3 - 13.1 mi
Overall
24443
Males
15146
M30-34
15146
21K→25K
13.1 - 15.5 mi
Overall
24739
Males
15037
M30-34
15037
25K→30K
15.5 - 18.6 mi
Overall
22942
Males
13961
M30-34
13961
30K→35K
18.6 - 21.8 mi
Overall
22463
Males
13394
M30-34
13394
35K→40K
21.8 - 24.9 mi
Overall
19620
Males
11779
M30-34
11779
40K→Finish
24.9 - 26.2 mi
Overall
24575
Males
14551
M30-34
14551
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20034 |
| 5K → 10K | 1154168*-986 | #20034 → #21020 |
| 10K → 15K | 264528*+264 | #21020 → #20756 |
| 15K → 21K | 1730207*-1523 | #20756 → #22279 |
| 21K → 25K | 681212*-469 | #22279 → #22748 |
| 25K → 30K | 327356*+29 | #22748 → #22719 |
| 30K → 35K | 293326*+33 | #22719 → #22686 |
| 35K → 40K | 67541*+474 | #22686 → #22212 |
| 40K → Finish | 25372*-181 | #22212 → #22393 |
| TOTALS | 47692410*-2359 | #20034 → #22393 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions