Gabe Miller
Washington, DC
Bib: 10092 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:00:06 | 31:27 | 10:07 | 31:27 | 10:07 | - |
10K | 6.21 mi | 08:28:44 | 1:00:05 | 9:40 | 28:38 | 9:13 | -0:54 |
15K | 9.32 mi | 08:56:47 | 1:28:08 | 9:27 | 28:03 | 9:02 | -0:11 |
21K | 13.05 mi | 09:31:00 | 2:02:21 | 9:23 | 34:13 | 9:11 | +0:09 |
25K | 15.53 mi | 09:53:19 | 2:24:40 | 9:19 | 22:19 | 8:59 | -0:12 |
30K | 18.64 mi | 10:22:29 | 2:53:50 | 9:20 | 29:10 | 9:23 | +0:24 |
35K | 21.75 mi | 10:52:13 | 3:23:34 | 9:22 | 29:44 | 9:34 | +0:11 |
40K | 24.85 mi | 11:23:23 | 3:54:44 | 9:27 | 31:10 | 10:02 | +0:28 |
Finish | 26.22 mi | 11:38:00 | 4:09:21 | 9:31 | 14:37 | 10:43 | +0:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:59 /mi
Average Pace
9:31 /mi
Slowest Pace
10:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:52:07
69% of race
Time at Steady Pace
1:02:37
25% of race
Time at Slower Pace
14:37
6% of race
Average Pace: 9:31 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:00:06 | 31:27 | 10:07 | 31:27 | 10:07 | #12419 | |
10K | 6.21 mi | 08:28:44 | 1:00:05 | 9:40 | 28:38 | 9:13 | #11523 | |
15K | 9.32 mi | 08:56:47 | 1:28:08 | 9:27 | 28:03 | 9:02 | #10742 | |
21K | 13.05 mi | 09:31:00 | 2:02:21 | 9:23 | 34:13 | 9:11 | #10136 | |
25K | 15.53 mi | 09:53:19 | 2:24:40 | 9:19 | 22:19 | 8:59 | #9779 | |
30K | 18.64 mi | 10:22:29 | 2:53:50 | 9:20 | 29:10 | 9:23 | #9301 | |
35K | 21.75 mi | 10:52:13 | 3:23:34 | 9:22 | 29:44 | 9:34 | #8761 | |
40K | 24.85 mi | 11:23:23 | 3:54:44 | 9:27 | 31:10 | 10:02 | #8369 | |
Finish | 26.22 mi | 11:38:00 | 4:09:21 | 9:31 | 14:37 | 10:43 | #8386 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12419 | 8752 | 642 | 9261(Top 31%) | 6813(Top 38%) | 454(Top 28%) |
| 10K | 6.21 mi | 3.10 mi | 11523+896 | 8240+512 | 589+53 | 10831(Top 36%) | 7825(Top 44%) | 545(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 10742+781 | 7754+486 | 536+53 | 9261(Top 31%) | 6813(Top 38%) | 454(Top 28%) |
| 21K | 13.05 mi | 3.73 mi | 10136+606 | 7372+382 | 512+24 | 8838(Top 29%) | 6514(Top 37%) | 436(Top 27%) |
| 25K | 15.53 mi | 2.48 mi | 9779+357 | 7133+239 | 496+16 | 8710(Top 29%) | 6371(Top 36%) | 424(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 9301+478 | 6772+361 | 464+32 | 7982(Top 27%) | 5760(Top 33%) | 382(Top 24%) |
| 35K | 21.75 mi | 3.11 mi | 8761+540 | 6357+415 | 438+26 | 7431(Top 25%) | 5212(Top 29%) | 351(Top 22%) |
| 40K | 24.85 mi | 3.10 mi | 8369+392 | 6003+354 | 415+23 | 7829(Top 26%) | 5189(Top 29%) | 369(Top 23%) |
| Finish | 26.22 mi | 1.37 mi | 8386-17 | 5974+29 | 412+3 | 10757(Top 36%) | 6730(Top 38%) | 469(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9261
Males
6813
M50-54
6813
5K→10K
3.1 - 6.2 mi
Overall
10831
Males
7825
M50-54
7825
10K→15K
6.2 - 9.3 mi
Overall
9261
Males
6813
M50-54
6813
15K→21K
9.3 - 13.1 mi
Overall
8838
Males
6514
M50-54
6514
21K→25K
13.1 - 15.5 mi
Overall
8710
Males
6371
M50-54
6371
25K→30K
15.5 - 18.6 mi
Overall
7982
Males
5760
M50-54
5760
30K→35K
18.6 - 21.8 mi
Overall
7431
Males
5212
M50-54
5212
35K→40K
21.8 - 24.9 mi
Overall
7829
Males
5189
M50-54
5189
40K→Finish
24.9 - 26.2 mi
Overall
10757
Males
6730
M50-54
6730
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12419 |
| 5K → 10K | 980* | 84 | +896 | #12419 | #11523 |
| 10K → 15K | 810* | 29 | +781 | #11523 | #10742 |
| 15K → 21K | 652* | 46 | +606 | #10742 | #10136 |
| 21K → 25K | 412* | 55 | +357 | #10136 | #9779 |
| 25K → 30K | 542* | 64 | +478 | #9779 | #9301 |
| 30K → 35K | 620* | 80 | +540 | #9301 | #8761 |
| 35K → 40K | 497* | 105 | +392 | #8761 | #8369 |
| 40K → Finish | 106* | 123 | -17 | #8369 | #8386 |
| TOTALS | 4619* | 586 | +4033 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions