Hong Pham
Annandale, VA
Bib: 1009 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:58 | 9:58 | 3.11 mi | 30:58 | 9:58 | - | |
10K | 1:02:17 | 10:01 | 3.10 mi | 31:19 | 10:05 | +0:07 | |
15K | 1:35:19 | 10:14 | 3.11 mi | 33:02 | 10:38 | +0:33 | |
21K | 2:18:54 | 10:39 | 3.73 mi | 43:35 | 11:41 | +1:03 | |
25K | 2:49:55 | 10:56 | 2.48 mi | 31:01 | 12:29 | +0:48 | |
30K | 3:27:27 | 11:08 | 3.11 mi | 37:32 | 12:05 | -0:24 | |
35K | 4:11:36 | 11:34 | 3.11 mi | 44:09 | 14:13 | +2:08 | |
40K | 4:54:55 | 11:52 | 3.10 mi | 43:19 | 13:57 | -0:16 | |
Finish(26.22 mi) | 5:11:58 | 11:54 | 1.37 mi | 17:03 | 12:30 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
11:54 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
1:35:19
31% of race
Time at Steady Pace
2:09:11
41% of race
Time at Slower Pace
1:27:28
28% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11420 | 8154 | 1205 | 18674 | 12294 | 1802 |
| 10K | 3.10 mi | 13747-2327 | 9548-1394 | 1414-209 | 16195 | 10967 | 1619 |
| 15K | 3.11 mi | 15312-1565 | 10456-908 | 1554-140 | 18674 | 12294 | 1802 |
| 21K | 3.73 mi | 17416-2104 | 11611-1155 | 1717-163 | 21296 | 13561 | 1954 |
| 25K | 2.48 mi | 18727-1311 | 12258-647 | 1810-93 | 23168 | 14246 | 2020 |
| 30K | 3.11 mi | 18698+29 | 12132+126 | 1782+28 | 18787 | 11821 | 1721 |
| 35K | 3.11 mi | 19750-1052 | 12558-426 | 1841-59 | 23591 | 14001 | 1979 |
| 40K | 3.10 mi | 19991-241 | 12585-27 | 1842-1 | 21219 | 12645 | 1783 |
| Finish(26.22 mi) | 1.37 mi | 19826+165 | 12449+136 | 1818+24 | 17523 | 10568 | 1530 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18674
Males
12294
M35-39
12294
5K→10K
3.1 - 6.2 mi
Overall
16195
Males
10967
M35-39
10967
10K→15K
6.2 - 9.3 mi
Overall
18674
Males
12294
M35-39
12294
15K→21K
9.3 - 13.1 mi
Overall
21296
Males
13561
M35-39
13561
21K→25K
13.1 - 15.5 mi
Overall
23168
Males
14246
M35-39
14246
25K→30K
15.5 - 18.6 mi
Overall
18787
Males
11821
M35-39
11821
30K→35K
18.6 - 21.8 mi
Overall
23591
Males
14001
M35-39
14001
35K→40K
21.8 - 24.9 mi
Overall
21219
Males
12645
M35-39
12645
40K→Finish
24.9 - 26.2 mi
Overall
17523
Males
10568
M35-39
10568
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11420 |
| 5K → 10K | 35* | 2362 | -2327 | #11420 | #13747 |
| 10K → 15K | 59* | 1624 | -1565 | #13747 | #15312 |
| 15K → 21K | 87* | 2191 | -2104 | #15312 | #17416 |
| 21K → 25K | 99* | 1410 | -1311 | #17416 | #18727 |
| 25K → 30K | 405* | 376 | +29 | #18727 | #18698 |
| 30K → 35K | 120* | 1172 | -1052 | #18698 | #19750 |
| 35K → 40K | 227* | 468 | -241 | #19750 | #19991 |
| 40K → Finish | 223* | 58 | +165 | #19991 | #19826 |
| TOTALS | 1255* | 9661 | -8406 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions