James Rummo
Hyattsville, MD
Bib: 10084 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 52:07 | 8:23 | 3.10 mi | 24:41 | 7:57 | -0:53 | |
15K | 1:17:29 | 8:19 | 3.11 mi | 25:22 | 8:10 | +0:13 | |
21K | 1:48:46 | 8:20 | 3.73 mi | 31:17 | 8:23 | +0:13 | |
25K | 2:08:57 | 8:18 | 2.48 mi | 20:11 | 8:07 | -0:16 | |
30K | 2:35:35 | 8:21 | 3.11 mi | 26:38 | 8:34 | +0:27 | |
35K | 3:02:55 | 8:25 | 3.11 mi | 27:20 | 8:48 | +0:14 | |
40K | 3:31:18 | 8:30 | 3.10 mi | 28:23 | 9:08 | +0:20 | |
Finish(26.22 mi) | 3:43:29 | 8:32 | 1.37 mi | 12:11 | 8:56 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:32 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:08:09
57% of race
Time at Steady Pace
1:35:20
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4705 | 3714 | 691 | 4188 | 3367 | 631 |
| 10K | 3.10 mi | 4112+593 | 3302+412 | 616+75 | 3641 | 2959 | 563 |
| 15K | 3.11 mi | 4099+13 | 3294+8 | 616 | 4188 | 3367 | 631 |
| 21K | 3.73 mi | 4127-28 | 3316-22 | 617-1 | 4273 | 3405 | 641 |
| 25K | 2.48 mi | 4053+74 | 3242+74 | 603+14 | 3997 | 3162 | 591 |
| 30K | 3.11 mi | 3995+58 | 3177+65 | 582+21 | 4134 | 3211 | 586 |
| 35K | 3.11 mi | 3889+106 | 3060+117 | 567+15 | 4231 | 3164 | 571 |
| 40K | 3.10 mi | 3826+63 | 2981+79 | 551+16 | 4578 | 3258 | 570 |
| Finish(26.22 mi) | 1.37 mi | 3759+67 | 2916+65 | 537+14 | 3967 | 2842 | 494 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4188
Males
3367
M30-34
3367
5K→10K
3.1 - 6.2 mi
Overall
3641
Males
2959
M30-34
2959
10K→15K
6.2 - 9.3 mi
Overall
4188
Males
3367
M30-34
3367
15K→21K
9.3 - 13.1 mi
Overall
4273
Males
3405
M30-34
3405
21K→25K
13.1 - 15.5 mi
Overall
3997
Males
3162
M30-34
3162
25K→30K
15.5 - 18.6 mi
Overall
4134
Males
3211
M30-34
3211
30K→35K
18.6 - 21.8 mi
Overall
4231
Males
3164
M30-34
3164
35K→40K
21.8 - 24.9 mi
Overall
4578
Males
3258
M30-34
3258
40K→Finish
24.9 - 26.2 mi
Overall
3967
Males
2842
M30-34
2842
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4705 |
| 5K → 10K | 34627*+593 | #4705 → #4112 |
| 10K → 15K | 114127*+13 | #4112 → #4099 |
| 15K → 21K | 12193*-28 | #4099 → #4127 |
| 21K → 25K | 56130+74 | #4127 → #4053 |
| 25K → 30K | 96154*+58 | #4053 → #3995 |
| 30K → 35K | 95201*+106 | #3995 → #3889 |
| 35K → 40K | 141204*+63 | #3889 → #3826 |
| 40K → Finish | 34101*+67 | #3826 → #3759 |
| TOTALS | 6911637*+946 | #4705 → #3759 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions