Melissa Panger

Alexandria, VA

Bib: 10075 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 39%

Gender (Female)

#0 / 12338

Top 31%

Masters (Masters Women)

#0 / 5451

Top 21%

Division (F55-59)

#0 / 873

Top 14%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:18/mi

32:00

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:02:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:51/mi

1:33:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:02/mi

2:10:47

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:45/mi

2:35:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:10/mi

3:06:38

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:20/mi

3:38:43

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:45/mi

4:12:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:04/mi

4:27:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:10:47

Pace10:01 /mi

2nd Half

Distance13.17 mi

Time2:16:25

Pace10:21 /mi

📊Positive Split: 4.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:16:56	32:00	10:18	32:00	10:18	-
10K	6.21 mi	08:47:43	1:02:47	10:06	30:47	9:54	-0:24
15K	9.32 mi	09:18:18	1:33:22	10:01	30:35	9:51	-0:03
21K	13.05 mi	09:55:43	2:10:47	10:01	37:25	10:02	+0:11
25K	15.53 mi	10:19:58	2:35:02	9:59	24:15	9:45	-0:17
30K	18.64 mi	10:51:34	3:06:38	10:01	31:36	10:10	+0:25
35K	21.75 mi	11:23:39	3:38:43	10:03	32:05	10:20	+0:10
40K	24.85 mi	11:57:04	4:12:08	10:09	33:25	10:45	+0:25
Finish	26.22 mi	12:12:09	4:27:13	10:12	15:05	11:04	+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

10:12 /mi

Slowest Pace

11:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:38:43

82% of race

Time at Steady Pace

48:30

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:16:56	32:00	10:18	32:00	10:18	#13516
10K	6.21 mi	08:47:43	1:02:47	10:06	30:47	9:54	#14232
15K	9.32 mi	09:18:18	1:33:22	10:01	30:35	9:51	#14010
21K	13.05 mi	09:55:43	2:10:47	10:01	37:25	10:02	#13707
25K	15.53 mi	10:19:58	2:35:02	9:59	24:15	9:45	#13368
30K	18.64 mi	10:51:34	3:06:38	10:01	31:36	10:10	#12832
35K	21.75 mi	11:23:39	3:38:43	10:03	32:05	10:20	#12217
40K	24.85 mi	11:57:04	4:12:08	10:09	33:25	10:45	#11829
Finish	26.22 mi	12:12:09	4:27:13	10:12	15:05	11:04	#11813

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	13516	4110	129	13881(Top 46%)	4280(Top 35%)	141(Top 16%)
10K	6.21 mi	3.10 mi	14232-716	4387-277	149-20	15061(Top 50%)	4736(Top 38%)	167(Top 19%)
15K	9.32 mi	3.11 mi	14010+222	4305+82	143+6	13881(Top 46%)	4280(Top 35%)	141(Top 16%)
21K	13.05 mi	3.73 mi	13707+303	4213+92	138+5	13376(Top 45%)	4115(Top 33%)	131(Top 15%)
25K	15.53 mi	2.48 mi	13368+339	4115+98	130+8	12411(Top 41%)	3853(Top 31%)	116(Top 13%)
30K	18.64 mi	3.11 mi	12832+536	3957+158	127+3	11259(Top 37%)	3560(Top 29%)	111(Top 13%)
35K	21.75 mi	3.11 mi	12217+615	3821+136	120+7	10376(Top 35%)	3493(Top 28%)	99(Top 12%)
40K	24.85 mi	3.10 mi	11829+388	3781+40	120	10580(Top 35%)	3845(Top 31%)	118(Top 14%)
Finish	26.22 mi	1.37 mi	11813+16	3819-38	119+1	12135(Top 40%)	4635(Top 38%)	146(Top 17%)

4635

Passing Analysis

Category:

Athletes Passed

3459*

Passed By

1756

Net Change

+1703

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13516
5K → 10K	130*	846	-716	#13516	#14232
10K → 15K	404*	182	+222	#14232	#14010
15K → 21K	506*	203	+303	#14010	#13707
21K → 25K	426*	87	+339	#13707	#13368
25K → 30K	620*	84	+536	#13368	#12832
30K → 35K	701*	86	+615	#12832	#12217
35K → 40K	531*	143	+388	#12217	#11829
40K → Finish	141*	125	+16	#11829	#11813
TOTALS	3459*	1756	+1703

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions