Sherene Sepehri

Silver Spring, MD

Bib: 10074 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 19%

Gender (Female)

#0 / 12338

Top 12%

Masters (Masters Women)

#0 / 5451

Top 7%

Division (F45-49)

#0 / 1255

Top 8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:19/mi

28:56

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:41/mi

55:56

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:42/mi

1:22:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:56:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:17:31

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:57/mi

2:45:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:03/mi

3:13:26

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:18/mi

3:42:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:32/mi

3:55:20

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:118:54 /mi⚡ faster

2nd Half

1:59:089:03 /mi+2.5%

Positive split — 2.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:56	9:19	3.11 mi	28:56	9:19	-
10K	55:56	9:00	3.10 mi	27:00	8:41	-0:38
15K	1:22:57	8:54	3.11 mi	27:01	8:42	+0:01
21K	1:56:11	8:54	3.73 mi	33:14	8:55	+0:13
25K	2:17:31	8:51	2.48 mi	21:20	8:35	-0:20
30K	2:45:20	8:52	3.11 mi	27:49	8:57	+0:22
35K	3:13:26	8:54	3.11 mi	28:06	9:03	+0:06
40K	3:42:20	8:57	3.10 mi	28:54	9:18	+0:15
Finish(26.22 mi)	3:55:20	8:59	1.37 mi	13:00	9:32	+0:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

8:59 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:20

94% of race

Time at Steady Pace

13:00

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	7420	1824	139	7031	1706	128
10K	3.10 mi	7335+85	1780+44	139	7341	1773	136
15K	3.11 mi	7169+166	1738+42	138+1	7031	1706	128
21K	3.73 mi	7081+88	1705+33	132+6	7120	1720	122
25K	2.48 mi	6856+225	1642+63	124+8	6216	1496	107
30K	3.11 mi	6471+385	1557+85	116+8	5758	1438	100
35K	3.11 mi	6089+382	1502+55	114+2	5203	1383	101
40K	3.10 mi	5804+285	1481+21	107+7	5240	1568	105
Finish(26.22 mi)	1.37 mi	5780+24	1490-9	104+3	6081	1974	131

1974

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7420
5K → 10K	263348*+85	#7420 → #7335
10K → 15K	113279*+166	#7335 → #7169
15K → 21K	179267*+88	#7169 → #7081
21K → 25K	67292*+225	#7081 → #6856
25K → 30K	67452*+385	#6856 → #6471
30K → 35K	66448*+382	#6471 → #6089
35K → 40K	109394*+285	#6089 → #5804
40K → Finish	95119*+24	#5804 → #5780
TOTALS	9592599*+1640	#7420 → #5780

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions