Virginia Clark

Alexandria, VA

Bib: 10051 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 23%

Gender (Female)

#0 / 12338

Top 15%

Division (F30-34)

#0 / 1621

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:21/mi

29:02

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:40/mi

55:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:47/mi

1:23:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:50/mi

1:56:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:37/mi

2:17:35

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:00/mi

2:45:34

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:27/mi

3:14:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:01/mi

3:46:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:35/mi

4:00:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:118:54 /mi⚡ faster

2nd Half

2:04:189:26 /mi+7.0%

Positive split — 7.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:02	9:21	3.11 mi	29:02	9:21	-
10K	55:57	9:00	3.10 mi	26:55	8:40	-0:41
15K	1:23:14	8:56	3.11 mi	27:17	8:47	+0:07
21K	1:56:11	8:54	3.73 mi	32:57	8:50	+0:03
25K	2:17:35	8:51	2.48 mi	21:24	8:37	-0:13
30K	2:45:34	8:53	3.11 mi	27:59	9:00	+0:23
35K	3:14:57	8:58	3.11 mi	29:23	9:27	+0:27
40K	3:46:04	9:06	3.10 mi	31:07	10:01	+0:34
Finish(26.22 mi)	4:00:30	9:11	1.37 mi	14:26	10:35	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:11 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:19

20% of race

Time at Steady Pace

1:28:13

37% of race

Time at Slower Pace

1:43:58

43% of race

Average Pace: 9:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	7666	1909	289	7624	1895	297
10K	3.10 mi	7371+295	1793+116	275+14	7182	1722	261
15K	3.11 mi	7377-6	1806-13	278-3	7624	1895	297
21K	3.73 mi	7085+292	1708+98	265+13	6631	1566	241
25K	2.48 mi	6886+199	1653+55	255+10	6391	1548	249
30K	3.11 mi	6544+342	1578+75	247+8	6044	1533	238
35K	3.11 mi	6487+57	1620-42	254-7	7005	2052	315
40K	3.10 mi	6653-166	1761-141	276-22	7785	2620	394
Finish(26.22 mi)	1.37 mi	6932-279	1875-114	290-14	10318	3826	587

3826

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7666
5K → 10K	202497*+295	#7666 → #7371
10K → 15K	199193*-6	#7371 → #7377
15K → 21K	105397*+292	#7377 → #7085
21K → 25K	76275*+199	#7085 → #6886
25K → 30K	83425*+342	#6886 → #6544
30K → 35K	243300*+57	#6544 → #6487
35K → 40K	367201*-166	#6487 → #6653
40K → Finish	31435*-279	#6653 → #6932
TOTALS	15892323*+734	#7666 → #6932

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions