Caitlin Pollard
Reston, VA
Bib: 10045 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:02 | 35:21 | 11:23 | 35:21 | 11:23 | - |
10K | 6.21 mi | 08:50:17 | 1:08:36 | 11:02 | 33:15 | 10:42 | -0:41 |
15K | 9.32 mi | 09:23:03 | 1:41:22 | 10:53 | 32:46 | 10:33 | -0:09 |
21K | 13.05 mi | 10:06:32 | 2:24:51 | 11:06 | 43:29 | 11:40 | +1:07 |
25K | 15.53 mi | 10:32:53 | 2:51:12 | 11:01 | 26:21 | 10:36 | -1:04 |
30K | 18.64 mi | 11:09:23 | 3:27:42 | 11:09 | 36:30 | 11:45 | +1:09 |
35K | 21.75 mi | 11:46:34 | 4:04:53 | 11:16 | 37:11 | 11:58 | +0:13 |
40K | 24.85 mi | 12:23:25 | 4:41:44 | 11:20 | 36:51 | 11:52 | -0:06 |
Finish | 26.22 mi | 12:39:27 | 4:57:46 | 11:22 | 16:02 | 11:45 | -0:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:33 /mi
Average Pace
11:22 /mi
Slowest Pace
11:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:43
43% of race
Time at Steady Pace
2:50:03
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:02 | 35:21 | 11:23 | 35:21 | 11:23 | #20538 | |
10K | 6.21 mi | 08:50:17 | 1:08:36 | 11:02 | 33:15 | 10:42 | #20427 | |
15K | 9.32 mi | 09:23:03 | 1:41:22 | 10:53 | 32:46 | 10:33 | #19549 | |
21K | 13.05 mi | 10:06:32 | 2:24:51 | 11:06 | 43:29 | 11:40 | #19972 | |
25K | 15.53 mi | 10:32:53 | 2:51:12 | 11:01 | 26:21 | 10:36 | #19166 | |
30K | 18.64 mi | 11:09:23 | 3:27:42 | 11:09 | 36:30 | 11:45 | #18775 | |
35K | 21.75 mi | 11:46:34 | 4:04:53 | 11:16 | 37:11 | 11:58 | #18334 | |
40K | 24.85 mi | 12:23:25 | 4:41:44 | 11:20 | 36:51 | 11:52 | #17714 | |
Finish | 26.22 mi | 12:39:27 | 4:57:46 | 11:22 | 16:02 | 11:45 | #17570 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 20538 | 7288 | 824 | 18128(Top 60%) | 6137(Top 50%) | 710(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 20427+111 | 7212+76 | 829-5 | 20372(Top 68%) | 7178(Top 58%) | 827(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 19549+878 | 6799+413 | 784+45 | 18128(Top 60%) | 6137(Top 50%) | 710(Top 51%) |
| 21K | 13.05 mi | 3.73 mi | 19972-423 | 6997-198 | 811-27 | 21199(Top 71%) | 7686(Top 62%) | 886(Top 63%) |
| 25K | 15.53 mi | 2.48 mi | 19166+806 | 6685+312 | 770+41 | 16406(Top 55%) | 5657(Top 46%) | 650(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 18775+391 | 6600+85 | 759+11 | 17648(Top 59%) | 6440(Top 52%) | 736(Top 53%) |
| 35K | 21.75 mi | 3.11 mi | 18334+441 | 6539+61 | 750+9 | 16574(Top 55%) | 6332(Top 51%) | 706(Top 50%) |
| 40K | 24.85 mi | 3.10 mi | 17714+620 | 6393+146 | 725+25 | 14648(Top 49%) | 5691(Top 46%) | 636(Top 45%) |
| Finish | 26.22 mi | 1.37 mi | 17570+144 | 6365+28 | 722+3 | 14882(Top 50%) | 5806(Top 47%) | 648(Top 46%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18128
Females
6137
F35-39
6137
5K→10K
3.1 - 6.2 mi
Overall
20372
Females
7178
F35-39
7178
10K→15K
6.2 - 9.3 mi
Overall
18128
Females
6137
F35-39
6137
15K→21K
9.3 - 13.1 mi
Overall
21199
Females
7686
F35-39
7686
21K→25K
13.1 - 15.5 mi
Overall
16406
Females
5657
F35-39
5657
25K→30K
15.5 - 18.6 mi
Overall
17648
Females
6440
F35-39
6440
30K→35K
18.6 - 21.8 mi
Overall
16574
Females
6332
F35-39
6332
35K→40K
21.8 - 24.9 mi
Overall
14648
Females
5691
F35-39
5691
40K→Finish
24.9 - 26.2 mi
Overall
14882
Females
5806
F35-39
5806
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #20538 |
| 5K → 10K | 528* | 417 | +111 | #20538 | #20427 |
| 10K → 15K | 960* | 82 | +878 | #20427 | #19549 |
| 15K → 21K | 413* | 836 | -423 | #19549 | #19972 |
| 21K → 25K | 829* | 23 | +806 | #19972 | #19166 |
| 25K → 30K | 577* | 186 | +391 | #19166 | #18775 |
| 30K → 35K | 618* | 177 | +441 | #18775 | #18334 |
| 35K → 40K | 696* | 76 | +620 | #18334 | #17714 |
| 40K → Finish | 204* | 60 | +144 | #17714 | #17570 |
| TOTALS | 4825* | 1857 | +2968 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions