Henry Wu

Mclean, VA

Bib: 10033 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Masters (Masters Men)

#0 / 8330

Top 16%

Division (M50-54)

#0 / 1638

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:28/mi

54:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:29/mi

1:21:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:52/mi

1:54:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:27/mi

2:15:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:52/mi

2:42:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:05/mi

3:11:06

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:44/mi

3:41:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

3:54:09

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:218:46 /mi⚡ faster

2nd Half

1:59:479:06 /mi+4.8%

Positive split — 4.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:38	9:13	3.11 mi	28:38	9:13	-
10K	54:57	8:51	3.10 mi	26:19	8:28	-0:45
15K	1:21:17	8:43	3.11 mi	26:20	8:29	+0:01
21K	1:54:21	8:46	3.73 mi	33:04	8:52	+0:23
25K	2:15:20	8:43	2.48 mi	20:59	8:27	-0:25
30K	2:42:52	8:44	3.11 mi	27:32	8:52	+0:25
35K	3:11:06	8:47	3.11 mi	28:14	9:05	+0:13
40K	3:41:19	8:54	3.10 mi	30:13	9:44	+0:39
Finish(26.22 mi)	3:54:09	8:56	1.37 mi	12:50	9:25	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

8:56 /mi

Slowest Pace

9:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:06

82% of race

Time at Steady Pace

43:03

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	6829	5194	328	5665	4404	266
10K	3.10 mi	6357+472	4892+302	304+24	5971	4656	292
15K	3.11 mi	6075+282	4698+194	297+7	5665	4404	266
21K	3.73 mi	6189-114	4784-86	299-2	6848	5222	325
25K	2.48 mi	5993+196	4646+138	290+9	5480	4208	243
30K	3.11 mi	5738+255	4414+232	270+20	5323	4022	229
35K	3.11 mi	5538+200	4215+199	264+6	5425	3955	241
40K	3.10 mi	5594-56	4186+29	250+14	6770	4597	309
Finish(26.22 mi)	1.37 mi	5537+57	4123+63	240+10	5635	3852	236

3852

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6829
5K → 10K	112584*+472	#6829 → #6357
10K → 15K	72354*+282	#6357 → #6075
15K → 21K	274160*-114	#6075 → #6189
21K → 25K	49245+196	#6189 → #5993
25K → 30K	79334*+255	#5993 → #5738
30K → 35K	113313*+200	#5738 → #5538
35K → 40K	282226*-56	#5538 → #5594
40K → Finish	71128*+57	#5594 → #5537
TOTALS	10522344*+1292	#6829 → #5537

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions