Thanh Truong
Springfield, VA
Bib: 10025 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:33 | 11:46 | 3.11 mi | 36:33 | 11:46 | - | |
10K | 1:10:15 | 11:18 | 3.10 mi | 33:42 | 10:51 | -0:55 | |
15K | 1:45:36 | 11:20 | 3.11 mi | 35:21 | 11:23 | +0:32 | |
21K | 2:29:34 | 11:28 | 3.73 mi | 43:58 | 11:48 | +0:25 | |
25K | 2:59:29 | 11:33 | 2.48 mi | 29:55 | 12:02 | +0:14 | |
30K | 3:39:19 | 11:46 | 3.11 mi | 39:50 | 12:49 | +0:47 | |
35K | 4:18:00 | 11:52 | 3.11 mi | 38:41 | 12:27 | -0:22 | |
40K | 4:56:28 | 11:56 | 3.10 mi | 38:28 | 12:23 | -0:04 | |
Finish(26.22 mi) | 5:13:12 | 11:57 | 1.37 mi | 16:44 | 12:16 | -0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
11:57 /mi
Slowest Pace
12:49 /mi
Segments
Time at Faster Pace
2:29:34
48% of race
Time at Steady Pace
2:03:48
40% of race
Time at Slower Pace
39:50
13% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22668 | 14379 | 447 | 22557 | 14329 | 436 |
| 10K | 3.10 mi | 21945+723 | 13995+384 | 430+17 | 21297 | 13679 | 409 |
| 15K | 3.11 mi | 22139-194 | 14121-126 | 428+2 | 22557 | 14329 | 436 |
| 21K | 3.73 mi | 21917+222 | 13969+152 | 422+6 | 21682 | 13762 | 422 |
| 25K | 2.48 mi | 21806+111 | 13844+125 | 421+1 | 21763 | 13550 | 439 |
| 30K | 3.11 mi | 21624+182 | 13663+181 | 421 | 21140 | 13045 | 411 |
| 35K | 3.11 mi | 21022+602 | 13240+423 | 406+15 | 18148 | 11105 | 339 |
| 40K | 3.10 mi | 20235+787 | 12736+504 | 376+30 | 16391 | 9923 | 286 |
| Finish(26.22 mi) | 1.37 mi | 19982+253 | 12552+184 | 369+7 | 16696 | 10092 | 268 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22557
Males
14329
M60-64
14329
5K→10K
3.1 - 6.2 mi
Overall
21297
Males
13679
M60-64
13679
10K→15K
6.2 - 9.3 mi
Overall
22557
Males
14329
M60-64
14329
15K→21K
9.3 - 13.1 mi
Overall
21682
Males
13762
M60-64
13762
21K→25K
13.1 - 15.5 mi
Overall
21763
Males
13550
M60-64
13550
25K→30K
15.5 - 18.6 mi
Overall
21140
Males
13045
M60-64
13045
30K→35K
18.6 - 21.8 mi
Overall
18148
Males
11105
M60-64
11105
35K→40K
21.8 - 24.9 mi
Overall
16391
Males
9923
M60-64
9923
40K→Finish
24.9 - 26.2 mi
Overall
16696
Males
10092
M60-64
10092
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22668 |
| 5K → 10K | 186909*+723 | #22668 → #21945 |
| 10K → 15K | 525331*-194 | #21945 → #22139 |
| 15K → 21K | 430652*+222 | #22139 → #21917 |
| 21K → 25K | 322433*+111 | #21917 → #21806 |
| 25K → 30K | 268450*+182 | #21806 → #21624 |
| 30K → 35K | 89691*+602 | #21624 → #21022 |
| 35K → 40K | 43830*+787 | #21022 → #20235 |
| 40K → Finish | 31284*+253 | #20235 → #19982 |
| TOTALS | 18944580*+2686 | #22668 → #19982 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions